Bokit by @healthyalie

1h35
Medium

4 servings

💧

250 ml

Warm Water

🍞

7 g

Baker's Yeast

🍚

1 g

Sugar

🌾

450 g

Wheat Flour

🧂

1 pinch

Salt

🧈

14 g

Margarine

Preparation Steps

  1. Step 1/4

    Mix warm water, sugar, and baker's yeast in a large mixing bowl. Let rest for 10 minutes.

    💧warm water
    🍚sugar
    🍞baker's yeast
    kitchen towel or cling film

  2. Step 2/4

    Add sifted wheat flour, salt, and melted margarine. Knead on a floured surface until smooth.

    🌾wheat flour
    🧂salt
    🧈margarine
    🍶rolling pin

  3. Step 3/4

    Form a ball and let it rise in a greased bowl covered with a towel or cling film in a warm place for at least an hour.

    🥣large mixing bowl
    kitchen towel or cling film

  4. Step 4/4

    Heat oil in a frying pan over medium heat. Fry the bokits until golden, turning occasionally.

    🍳frying pan
    paper towels

Composition

Ingredients

Types

Baking

Ingredients

warm water, baker's yeast, sugar, wheat flour, salt, margarine

Allergens

gluten, dairy

Dietetics

Dietary regimen

vegan, vegetarian

Calories

300 kcal

Macro nutrients

Protein: 8g, Carbohydrates: 60g, Sugar: 1g, Fat: 6g, Saturated Fat: 1.2g, Fiber: 2g

Nutritional Information

Minerals

Calcium: 20mg, Iron: 2mg, Sodium: 500mg

Vitamins

Vitamin B1: 0.1mg, Vitamin B3: 1.3mg

Preparation

Time Information

Preparation

1 hour 15 minutes

Cooking

20 minutes

Overall

1 hour 35 minutes

Difficulty

Level

Medium (2/4)

Steps

4 steps

Equipments

Utensils

large mixing bowl, kitchen towel or cling film, rolling pin, frying pan, paper towels

Appliances

stove

Type

Type

Type Of Dish

Main Course, Snack

Occasions

Lunch, Dinner, Street Food

Origin

Source

Platform

instagram

Original Creator

@healthyalie

Origin

Cuisine

Caribbean, Creole

Geographic

to inform

Various

Aspect

Texture

Crunchy, Soft

Flavors

Savory

Other

Price

Low

Recommended Preservation

room temperature

Preservation Infos

room temperature : 2 days (Keep in an airtight container)