Mřížkový koláč by @lojdovale

45 min
Medium

12 servings

🌾

200 g

Smooth Spelt Flour

🥚

50 g

Protein

🥛

150 g

Greek Yogurt

🥚

1

Egg

50 g

Erythritol

🧂

2.5 g

Baking Powder

🍓

100 g

Jam

Preparation Steps

  1. Step 1/5

    Mix all ingredients except jam into a slightly sticky dough.

    🌾smooth spelt flour
    🥚protein
    🥛Greek yogurt
    🥚egg
    erythritol
    🧂baking powder
    baking form
    baking paper

  2. Step 2/5

    Press 3/4 of the dough into the form lined with baking paper.

    baking form
    baking paper

  3. Step 3/5

    Spread jam over the dough.

    🍓jam

  4. Step 4/5

    Roll out the remaining dough, cut into strips, place on jam.

    🍶rolling pin

  5. Step 5/5

    Bake at 180 C for about 30 minutes. Let cool completely before slicing.

Composition

Ingredients

Types

Grains, Proteins, Dairy, Other, Sweeteners, Leavening agents, Fruits

Ingredients

smooth spelt flour, protein, Greek yogurt, egg, erythritol, baking powder, jam

Allergens

gluten, dairy, eggs

Dietetics

Dietary regimen

vegetarian

Calories

110 kcal

Macro nutrients

protein: 8g, carbohydrates: 20g, sugar: 5g, fiber: 3g, fat: 1g

Nutritional Information

Minerals

Calcium: 150mg, Iron: 2mg, Magnesium: 24mg, Phosphorus: 95mg, Potassium: 120mg, Sodium: 45mg

Vitamins

Vitamin D: 0.15g, Vitamin B-12: 0.35g, Vitamin A: 50IU, Vitamin C: 1.2mg

Preparation

Time Information

Preparation

15 minutes

Cooking

30 minutes

Overall

45 minutes

Difficulty

Level

Medium (2/4)

Steps

5 steps

Equipments

Utensils

rolling pin, baking paper, baking form

Appliances

oven

Type

Type

Type Of Dish

Dessert

Occasions

Snack, Party

Origin

Source

Platform

instagram

Original Creator

@lojdovale

Origin

Cuisine

Czech

Geographic

Czech Republic, Europe

Various

Aspect

Texture

Soft, Crunchy

Flavors

Sweet

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 days (cool,dry), fridge : 5 days (sealed container)