Pasta en Salsa Alfredo con Pollo al Grill by @luchokooc

35 min

4 servings

🍗

1

Chicken breast

🫒

15 ml

Olive oil

🌶️

2.5 g

Paprika

⚫

1.3 g

Black pepper

🧂

1.3 g

Salt

🧈

50 g

Butter

🌾

60 g

Wheat flour

🥛

500 ml

Milk

🌿

2.5 g

Oregano

🧀

100 g

Parmesan cheese

🍝

250 g

Pasta

  1. Marinate
    • chicken breast
    • olive oil
    • paprika

    Marinate chicken with olive oil, paprika, black pepper, and salt.

  2. Grill
    • chicken breast

    Grill chicken on both sides.

  3. Melt
    • butter
    • wheat flour

    Melt butter, add flour, mix until golden.

  4. Add
    • milk
    • oregano

    Add milk, thicken, add spices, cheese.

  5. Cook
    • pasta

    Cook pasta, mix with sauce, cook 5 min.

Pasta en Salsa Alfredo con Pollo al Grill by @luchokooc

35 min

4 servings

🍗

1

Chicken breast

🫒

15 ml

Olive oil

🌶️

2.5 g

Paprika

⚫

1.3 g

Black pepper

🧂

1.3 g

Salt

🧈

50 g

Butter

🌾

60 g

Wheat flour

🥛

500 ml

Milk

🌿

2.5 g

Oregano

🧀

100 g

Parmesan cheese

🍝

250 g

Pasta

Preparation Steps

  1. Step 1/5

    Marinate chicken with olive oil, paprika, black pepper, and salt.

    🍗chicken breast
    🫒olive oil
    🌶️paprika
    ⚫black pepper
    🧂salt

  2. Step 2/5

    Grill chicken on both sides.

    🍗chicken breast
    🍳grill pan

  3. Step 3/5

    Melt butter, add flour, mix until golden.

    🧈butter
    🌾wheat flour
    🍲saucepan
    🥄whisk

  4. Step 4/5

    Add milk, thicken, add spices, cheese.

    🥛milk
    🌿oregano
    🧂salt
    ⚫black pepper
    🧀parmesan cheese
    🍲saucepan
    🥄whisk

  5. Step 5/5

    Cook pasta, mix with sauce, cook 5 min.

    🍝pasta
    🍲saucepan
    🥄spatula

Composition

Ingredients

Types

Meat, Condiments, Spices, Dairy, Grains

Ingredients

chicken breast, olive oil, paprika, black pepper, salt, butter, wheat flour, milk, oregano, parmesan cheese, pasta

Allergens

dairy, gluten

Dietetics

Dietary regimen

to inform

Calories

to inform

Macro nutrients

to inform

Nutritional Information

Minerals

Calcium: 300mg, Iron: 2mg, Magnesium: 42mg, Phosphorus: 250mg, Potassium: 400mg, Sodium: 700mg, Zinc: 2mg

Vitamins

Vitamin B12: 0.9µg, Vitamin B6: 0.3mg, Vitamin A: 300µg, Vitamin D: 2µg, Vitamin E: 1.8mg, Vitamin K: 15µg

Preparation

Time Information

Preparation

15 minutes

Cooking

20 minutes

Overall

35 minutes

Difficulty

Level

Medium (2/4)

Steps

5 steps

Equipments

Utensils

grill pan, saucepan, whisk, spatula

Appliances

stove

Type

Type

Type Of Dish

Main Course

Occasions

Dinner

Origin

Source

Platform

instagram

Original Creator

@luchokooc

Origin

Cuisine

Italian

Geographic

to inform

Various

Aspect

Texture

Creamy, Tender

Flavors

Savory, Cheesy

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

fridge : 48 hours (in an airtight container)