Lemon Chicken - Poulet au citron by @lesgourmandisesdeloubna

1h20
Medium

4 servings

๐Ÿ—

Chicken Pieces

๐Ÿฅ”

Small Potatoes

๐Ÿฅ•

Carrots

๐Ÿง…

Shallots

๐Ÿ‹

1 lemon

Lemon Juice

๐Ÿง„

3

Garlic Cloves

๐Ÿซ’

Olive Oil

Oregano

Smoked Paprika

๐Ÿง‚

Salt And Pepper

Preparation Steps

  1. Step 1/6

    Prepare marinade by mixing lemon juice, crushed garlic, olive oil, oregano, smoked paprika, and pepper.

    ๐Ÿ‹Lemon juice
    ๐Ÿง„Garlic cloves
    ๐Ÿซ’Olive oil
    Oregano
    Smoked paprika
    ๐Ÿง‚Salt and pepper
  2. Step 2/6

    Marinate chicken pieces in the mixture.

    ๐Ÿ—Chicken pieces
  3. Step 3/6

    Cut potatoes, carrots, and shallots.

    ๐Ÿฅ”Small potatoes
    ๐Ÿฅ•Carrots
    ๐Ÿง…Shallots
  4. Step 4/6

    Arrange chicken and vegetables in a baking dish, add water.

    ๐Ÿ—Chicken pieces
    ๐Ÿฅ”Small potatoes
    ๐Ÿฅ•Carrots
    ๐Ÿง…Shallots
    baking dish
  5. Step 5/6

    Cover dish with parchment paper and aluminum foil, bake at 190ยฐC for 1 hour.

    aluminum foil
    parchment paper
  6. Step 6/6

    Remove cover, let brown for a few minutes.

Composition

Ingredients

Types

Meat, Vegetables, Fruits, Condiments, Herbs, Spices

Ingredients

Chicken pieces, Small potatoes, Carrots, Shallots, Lemon juice, Garlic cloves, Olive oil, Oregano, Smoked paprika, Salt and pepper

Allergens

to inform

Dietetics

Dietary regimen

Gluten-Free, Paleo, Mediterranean

Calories

600 kcal

Macro nutrients

Protein: 35g, Carbohydrates: 45g, Sugar: 5g, Fat: 20g, Fiber: 6g

Nutritional Information

Minerals

Calcium: 50mg, Iron: 2mg, Potassium: 800mg, Magnesium: 60mg

Vitamins

Vitamin A: 450ยตg, Vitamin C: 30mg, Vitamin D: 0ยตg, Vitamin E: 3mg, Vitamin K: 15ยตg

Preparation

Time Information

Preparation

15 minutes

Cooking

1 hour 5 minutes

Overall

1 hour 20 minutes

Difficulty

Level

Medium (2/4)

Steps

6 steps

Equipments

Utensils

baking dish, aluminum foil, parchment paper

Appliances

oven

Type

Type

Type Of Dish

Main Course

Occasions

Dinner, Lunch

Origin

Source

Platform

instagram

Original Creator

@lesgourmandisesdeloubna

Origin

Cuisine

Mediterranean

Geographic

to inform

Various

Aspect

Texture

Juicy, Tender

Flavors

Citrus, Savory

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

fridge : 3 days (covered)