Protein Donuts by @lojdovale
35 min
14 servings
🥚
2.1
Eggs
🥣
160 g
Greek yogurt 0%
🌾
43 g
Flour
🫙
43 g
Vanilla protein
🫗
21 ml
Oil
🍬
21 g
Erythritol
🫙
5.4 g
Baking powder
🍫
86 g
Chocolate
Mix
Eggs
Greek yogurt 0%
Flour
Mix all ingredients except chocolate.
Fill
Fill donut pan and bake.
Melt
Chocolate
Melt chocolate and coat donuts.
Protein Donuts by @lojdovale
35 min
14 servings
🥚
2.1
Eggs
🥣
160 g
Greek yogurt 0%
🌾
43 g
Flour
🫙
43 g
Vanilla protein
🫗
21 ml
Oil
🍬
21 g
Erythritol
🫙
5.4 g
Baking powder
🍫
86 g
Chocolate
Preparation Steps
Step 1/3
Mix all ingredients except chocolate.
Step 2/3
Fill donut pan and bake.
Step 3/3
Melt chocolate and coat donuts.
Composition
Ingredients
Types
Dairy, Grains, Supplements, Oils, Sweeteners, Leavening agents, Sweets
Ingredients
Eggs, Greek yogurt 0%, Flour, Vanilla protein, Oil, Erythritol, Baking powder, Chocolate
Allergens
Eggs, Dairy, Gluten
Dietetics
Dietary regimen
Low-fat, High-protein
Calories
200 kcal
Macro nutrients
Protein: 20g, Carbohydrates: 15g, Sugar: 4g, Fat: 10g, Fiber: 2g
Nutritional Information
Minerals
Calcium: 150mg, Iron: 2mg, Potassium: 200mg
Vitamins
Vitamin D: 2μg, Vitamin A: 100μg, Vitamin C: 0.5mg, Vitamin B12: 0.9μg
Preparation
Time Information
Preparation
15 minutes
Cooking
20 minutes
Overall
35 minutes
Difficulty
Level
Medium (2/4)
Steps
3 steps
Equipments
Utensils
Mixing bowl, Whisk, Donut pan
Appliances
Oven
Type
Type
Type Of Dish
Dessert
Occasions
Snack, Fitness
Origin
Source
Platform
Original Creator
@lojdovale
Origin
Cuisine
Geographic
United States, North America
Various
Aspect
Texture
Soft, Moist
Flavors
Sweet, Vanilla
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos
fridge : 72 hours (sealed container)