Protein Donuts by @lojdovale

35 min
Medium

14 servings

🥚

2.1

Eggs

🍦

160 g

Greek Yogurt 0%

🌾

43 g

Flour

43 g

Vanilla Protein

🛢️

21 ml

Oil

21 g

Erythritol

🥄

5.4 g

Baking Powder

🍫

86 g

Chocolate

Preparation Steps

  1. Step 1/3

    Mix all ingredients except chocolate.

    🥚Eggs
    🍦Greek yogurt 0%
    🌾Flour
    Vanilla protein
    🛢️Oil
    Erythritol
    🥄Baking powder
    🥣Mixing bowl
    🍴Whisk

  2. Step 2/3

    Fill donut pan and bake.

    Donut pan

  3. Step 3/3

    Melt chocolate and coat donuts.

    🍫Chocolate

Composition

Ingredients

Types

Dairy, Grains, Supplements, Oils, Sweeteners, Leavening agents, Sweets

Ingredients

Eggs, Greek yogurt 0%, Flour, Vanilla protein, Oil, Erythritol, Baking powder, Chocolate

Allergens

Eggs, Dairy, Gluten

Dietetics

Dietary regimen

Low-fat, High-protein

Calories

200 kcal

Macro nutrients

Protein: 20g, Carbohydrates: 15g, Sugar: 4g, Fat: 10g, Fiber: 2g

Nutritional Information

Minerals

Calcium: 150mg, Iron: 2mg, Potassium: 200mg

Vitamins

Vitamin D: 2μg, Vitamin A: 100μg, Vitamin C: 0.5mg, Vitamin B12: 0.9μg

Preparation

Time Information

Preparation

15 minutes

Cooking

20 minutes

Overall

35 minutes

Difficulty

Level

Medium (2/4)

Steps

3 steps

Equipments

Utensils

Mixing bowl, Whisk, Donut pan

Appliances

Oven

Type

Type

Type Of Dish

Dessert

Occasions

Snack, Fitness

Origin

Source

Platform

instagram

Original Creator

@lojdovale

Origin

Cuisine

American

Geographic

United States, North America

Various

Aspect

Texture

Soft, Moist

Flavors

Sweet, Vanilla

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

fridge : 72 hours (sealed container)