Carrot Orange Ginger Juice by @healthyfitnessmeals

10 min

2 servings

🍊

2

Orange

🥕

6

Carrot

🫚

1 knob

Ginger

  1. Peel
    • Orange

    Peel and cut the oranges.

  2. Wash
    • Ginger

    Wash and peel the ginger.

  3. Wash
    • Carrot

    Wash and trim the carrots.

  4. Juice
    • Orange
    • Ginger
    • Carrot

    Juice all ingredients in the juicer.

Carrot Orange Ginger Juice by @healthyfitnessmeals

10 min

2 servings

🍊

2

Orange

🥕

6

Carrot

🫚

1 knob

Ginger

Preparation Steps

  1. Step 1/4

    Peel and cut the oranges.

    🍊Orange
    🔪Knife

  2. Step 2/4

    Wash and peel the ginger.

    🫚Ginger
    🔪Knife

  3. Step 3/4

    Wash and trim the carrots.

    🥕Carrot
    🔪Knife

  4. Step 4/4

    Juice all ingredients in the juicer.

    🍊Orange
    🫚Ginger
    🥕Carrot

Composition

Ingredients

Types

Fruit, Vegetables

Ingredients

Orange, Carrot, Ginger

Allergens

to inform

Dietetics

Dietary regimen

Vegan, Vegetarian, Gluten-Free, Paleo, Raw

Calories

120 kcal

Macro nutrients

Carbohydrates: 29g, Sugar: 22g, Protein: 2g, Fiber: 6g, Fat: 0.4g

Nutritional Information

Minerals

Potassium: 689mg, Calcium: 55mg, Iron: 0.6mg

Vitamins

Vitamin A: 11378IU, Vitamin C: 39mg, Vitamin E: 0.3mg, Vitamin K: 135g

Preparation

Time Information

Preparation

10 minutes

Overall

10 minutes

Difficulty

Level

Easy (1/4)

Steps

4 steps

Equipments

Utensils

Knife, Juicer

Appliances

Juicer

Type

Type

Type Of Dish

Drink

Occasions

Mother's Day, Breakfast

Origin

Source

Platform

instagram

Original Creator

@healthyfitnessmeals

Origin

Cuisine

Global

Geographic

Various, Global

Various

Aspect

Texture

Liquid

Flavors

Sweet, Spicy

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

fridge : 48 hours (in an airtight container)