Speedy Falafel by @jamieoliver
25 min
Medium
4 servings
🥫
400 g
Tinned Pulses
🌿
28 g
Herbs
🌶️
14 g
Spices
Preparation Steps
Step 1/3
Blend tinned pulses with herbs and spices in food processor.
Step 2/3
Shape into balls and place on baking sheet.
Step 3/3
Bake in preheated oven until golden.
Composition
Ingredients
Types
Vegetables, Herbs, Spices
Ingredients
Tinned pulses, Herbs, Spices
Allergens
to inform
Dietetics
Dietary regimen
Vegetarian, Vegan
Calories
to inform
Macro nutrients
Carbohydrates: 30g, Fat: 5g, Sugar: 2g
Nutritional Information
Minerals
Calcium: 80mg, Magnesium: 30mg, Potassium: 400mg
Vitamins
Vitamin A: 505g, Vitamin K: 205g, Folate: 50mcg
Preparation
Time Information
Preparation
15 minutes
Cooking
10 minutes
Overall
25 minutes
Difficulty
Level
Medium (2/4)
Steps
3 steps
Equipments
Utensils
Food processor, Baking sheet
Appliances
Oven
Type
Type
Type Of Dish
Main Course
Occasions
Weekend, Dinner
Origin
Source
Platform
Original Creator
@jamieoliver
Origin
Cuisine
Middle Eastern
Geographic
to inform
Various
Aspect
Texture
Crunchy
Flavors
Savory
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos
fridge : 72 hours (in an airtight container)