Riz façon chili sin carne by @le.renard.et.les.raisins

50 min
Easy

4 servings

🥫

400 g

Red Beans

🍅

400 g

Crushed Tomatoes

🍚

300 g

Basmati Rice

🌶️

5 ml

Smoked Paprika

🌿

2.5 ml

Cumin

🧄

2 cloves

Garlic

🥑

1

Avocado

🥥

30 ml

Soy Or Coconut Yogurt

🌿

Coriander Leaves

🍋

1

Lime

🫒

Olive Oil

🌶️

Chili Flakes

🧂

Salt

Preparation Steps

  1. Step 1/4

    Combine red beans, crushed tomatoes, tomato paste, basmati rice, smoked paprika, cumin, and garlic in an oven dish.

    🥫red beans
    🍅crushed tomatoes
    🍚basmati rice
    🌶️smoked paprika
    🌿cumin
    🧄garlic
    🍲oven dish

  2. Step 2/4

    Dissolve vegetable stock in boiling water and add to the dish. Season with salt and drizzle with olive oil.

    🧂salt
    🫒olive oil

  3. Step 3/4

    Bake at 356°F (180°C) for 40 minutes.

  4. Step 4/4

    Serve with yogurt, coriander, chili flakes, and sliced avocado.

    🥥soy or coconut yogurt
    🌿coriander leaves
    🌶️chili flakes
    🥑avocado

Composition

Ingredients

Types

Legumes, Vegetables, Grains, Spices, Fruits, Dairy alternatives, Herbs, Condiments

Ingredients

red beans, crushed tomatoes, basmati rice, smoked paprika, cumin, garlic, avocado, soy or coconut yogurt, coriander leaves, lime, olive oil, chili flakes, salt

Allergens

soy, coconut

Dietetics

Dietary regimen

vegan, vegetarian, gluten-free, lactose-free, egg-free

Calories

350 kcal

Macro nutrients

Protein: 15g, Carbohydrates: 60g, Sugar: 8g, Fat: 5g, Fiber: 15g

Nutritional Information

Minerals

Calcium: 80mg, Iron: 3mg, Potassium: 800mg, Magnesium: 60mg, Phosphorus: 200mg

Vitamins

Vitamin A: 200μg, Vitamin C: 20mg, Vitamin K: 15μg, Folate: 100μg, Vitamin E: 2mg

Preparation

Time Information

Preparation

10 minutes

Cooking

40 minutes

Overall

50 minutes

Difficulty

Level

Easy (1/4)

Steps

4 steps

Equipments

Utensils

oven dish

Appliances

oven

Type

Type

Type Of Dish

Main Course

Occasions

Dinner

Origin

Source

Platform

instagram

Original Creator

@le.renard.et.les.raisins

Origin

Cuisine

Mexican

Geographic

to inform

Various

Aspect

Texture

Creamy, Soft

Flavors

Spicy, Umami

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

fridge : 72 hours (in an airtight container)