Big Mac Smash Tacos by @veryhungrygreek
16 min
Medium
2 servings
🥩
250 g
Lean Beef Mince
🌮
4
Mini Tortilla
🥬
Lettuce
🧀
4
Light Cheese Slice
🥒
1.5
Gherkin
🧅
1 slice
Onion
3 tbsp
Light Mayo
1.5 tbsp
Tomato Ketchup
0.5 tsp
Mustard
1 tsp
Gherkin Juice
Preparation Steps
Step 1/3
Mix sauce ingredients together.
Step 2/3
Squish mince onto tortillas, season, air fry.
Step 3/3
Add cheese, air fry, add toppings.
Composition
Ingredients
Types
Meat, Grain, Vegetables, Dairy, Condiments
Ingredients
lean beef mince, mini tortilla, lettuce, light cheese slice, gherkin, onion, light mayo, tomato ketchup, mustard, gherkin juice
Allergens
Gluten, Dairy
Dietetics
Dietary regimen
High Protein, Low Calorie
Calories
to inform
Macro nutrients
to inform
Nutritional Information
Minerals
Calcium: 300mg, Iron: 3mg, Potassium: 500mg, Sodium: 800mg
Vitamins
Vitamin A: 2005g, Vitamin C: 10mg, Vitamin D: 0.55g, Vitamin B-12: 2.45g
Preparation
Time Information
Preparation
10 minutes
Cooking
6 minutes
Overall
16 minutes
Difficulty
Level
Medium (2/4)
Steps
3 steps
Equipments
Utensils
air fryer, mixing bowl, spoon, knife
Appliances
air fryer
Type
Type
Type Of Dish
Main Course
Occasions
Lunch, Dinner
Origin
Source
Platform
Original Creator
@veryhungrygreek
Origin
Cuisine
American
Geographic
to inform
Various
Aspect
Texture
Crunchy, Soft
Flavors
Savory, Umami
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos
fridge : 2 days (in an airtight container)