Big Mac Smash Tacos by @veryhungrygreek

16 min

2 servings

🥩

250 g

Lean beef mince

🌮

4

Mini tortilla

🥬

Lettuce

🧀

4

Light cheese slice

🥒

1.5

Gherkin

🧅

1 slice

Onion

🥚

3 tbsp

Light mayo

🍅

1.5 tbsp

Tomato ketchup

🌼

0.5 tsp

Mustard

🥒

1 tsp

Gherkin juice

  1. Mix
    • light mayo

    Mix sauce ingredients together.

  2. Mince
    • lean beef mince
    • mini tortilla

    Squish mince onto tortillas, season, air fry.

  3. Add
    • light cheese slice
    • lettuce
    • onion

    Add cheese, air fry, add toppings.

Big Mac Smash Tacos by @veryhungrygreek

16 min

2 servings

🥩

250 g

Lean beef mince

🌮

4

Mini tortilla

🥬

Lettuce

🧀

4

Light cheese slice

🥒

1.5

Gherkin

🧅

1 slice

Onion

🥚

3 tbsp

Light mayo

🍅

1.5 tbsp

Tomato ketchup

🌼

0.5 tsp

Mustard

🥒

1 tsp

Gherkin juice

Preparation Steps

  1. Step 1/3

    Mix sauce ingredients together.

    🥚light mayo
    🍅tomato ketchup
    🌼mustard
    🥒gherkin juice
    🥒gherkin
    🥣mixing bowl
    🥄spoon
  2. Step 2/3

    Squish mince onto tortillas, season, air fry.

    🥩lean beef mince
    🌮mini tortilla
  3. Step 3/3

    Add cheese, air fry, add toppings.

    🧀light cheese slice
    🥬lettuce
    🧅onion
    🥒gherkin

Composition

Ingredients

Types

Meat, Grain, Vegetables, Dairy, Condiments

Ingredients

lean beef mince, mini tortilla, lettuce, light cheese slice, gherkin, onion, light mayo, tomato ketchup, mustard, gherkin juice

Allergens

Gluten, Dairy

Dietetics

Dietary regimen

Calories

to inform

Macro nutrients

to inform

Nutritional Information

Minerals

Calcium: 300mg, Iron: 3mg, Potassium: 500mg, Sodium: 800mg

Vitamins

Vitamin A: 2005g, Vitamin C: 10mg, Vitamin D: 0.55g, Vitamin B-12: 2.45g

Preparation

Time Information

Preparation

10 minutes

Cooking

6 minutes

Overall

16 minutes

Difficulty

Level

Medium (2/4)

Steps

3 steps

Equipments

Utensils

air fryer, mixing bowl, spoon, knife

Appliances

air fryer

Type

Type

Type Of Dish

Occasions

Lunch, Dinner

Origin

Source

Platform

instagram

Original Creator

@veryhungrygreek

Origin

Cuisine

Geographic

to inform

Various

Aspect

Texture

Crunchy, Soft

Flavors

Savory, Umami

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

fridge : 2 days (in an airtight container)