Broccoli Cheddar Soup by @alfiecooks_

35 min
Medium

4 servings

🥦

1

Broccoli

1

Leek

2

Celery Sticks

🥔

1 large

Potato

🧄

4

Garlic Cloves

30 ml

Flour

15 ml

Apple Cider Vinegar

700 ml

Vegetable Stock

250 ml

Cream

🍃

100 g

Spinach

🌿

60 g

Fresh Herbs

45 ml

Nutritional Yeast

🧀

200 g

Cheddar

5 ml

Dijon Mustard

5 ml

Miso Paste

🍋

1

Lemon

🧂

Salt

🌶️

Pepper

Smoked Paprika

🫒

Olive Oil

Preparation Steps

  1. Step 1/7

    Finely chop leek, celery, onion, potato, and garlic. Trim and chop broccoli stalks.

    leek
    celery sticks
    🥔potato
    🧄garlic cloves
    🥦broccoli
    knife

  2. Step 2/7

    Sauté chopped vegetables with salt in oil until softened.

    leek
    celery sticks
    🥔potato
    🥦broccoli
    🧂salt
    🫒olive oil
    🍲pot

  3. Step 3/7

    Add garlic, then flour, cook off. Deglaze with vinegar/wine.

    🧄garlic cloves
    flour
    apple cider vinegar
    🍲pot

  4. Step 4/7

    Add vegetable stock, bring to boil. Add broccoli florets and cream, simmer.

    vegetable stock
    🥦broccoli
    cream
    🍲pot

  5. Step 5/7

    Blend with spinach and herbs until smooth. Add stock if needed.

    🍃spinach
    🌿fresh herbs

  6. Step 6/7

    Return to pot, add cheese, mustard, miso, lemon juice. Season.

    🧀cheddar
    dijon mustard
    miso paste
    🍋lemon
    🧂salt
    🌶️pepper
    🍲pot

  7. Step 7/7

    Serve with cream, paprika, olive oil, and broccoli florets.

    cream
    smoked paprika
    🫒olive oil
    🥦broccoli

Composition

Ingredients

Types

Vegetables, Condiments, Liquids, Dairy, Herbs, Fruits

Ingredients

broccoli, leek, celery sticks, potato, garlic cloves, flour, apple cider vinegar, vegetable stock, cream, spinach, fresh herbs, nutritional yeast, cheddar, dijon mustard, miso paste, lemon, salt, pepper, smoked paprika, olive oil

Allergens

Gluten, Dairy

Dietetics

Dietary regimen

Vegetarian, Gluten-Free Option, Dairy-Free Option

Calories

325 kcal

Macro nutrients

Protein: 14g, Carbohydrates: 25g, Sugar: 6g, Fat: 18g, Fiber: 4g

Nutritional Information

Minerals

Calcium: 240mg, Iron: 2mg, Potassium: 896mg, Magnesium: 55mg, Zinc: 2.8mg

Vitamins

Vitamin C: 89mg, Vitamin K: 1415g, Vitamin A: 1205IU, Folate: 1075g

Preparation

Time Information

Preparation

20 minutes

Cooking

15 minutes

Overall

35 minutes

Difficulty

Level

Medium (2/4)

Steps

7 steps

Equipments

Utensils

pot, blender

Appliances

stove

Type

Type

Type Of Dish

Main Course

Occasions

Spring

Origin

Source

Platform

instagram

Original Creator

@alfiecooks_

Origin

Cuisine

American

Geographic

to inform

Various

Aspect

Texture

Creamy

Flavors

Savory, Cheesy

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

fridge : 3-4 days (sealed container)