3 Marinades for Chicken Part 4 by @luchokooc
15 min
Medium
1 serving
🍗
1
Chicken Breast
🍅
120 ml
Tomato Sauce
15 ml
Mustard
🌶️
15 ml
Paprika
🧂
300 ml
Soy Sauce
🍯
59 ml
Brown Sugar
🍾
7.4 ml
Vinegar
🧄
3 cloves
Garlic
🌿
120 ml
Fresh Cilantro
🫒
59 ml
Olive Oil
🌿
15 ml
Oregano
🧂
Salt
🌶️
Pepper
🍯
15 ml
Honey
🌿
4.9 ml
Ginger
Preparation Steps
Step 1/2
Combine all ingredients for each marinade in a resealable bag.
Step 2/2
Mix well and refrigerate, the longer the better for flavor.
Composition
Ingredients
Types
Meat, Condiments, Spices, Vegetables, Herbs
Ingredients
chicken breast, tomato sauce, mustard, paprika, soy sauce, brown sugar, vinegar, garlic, fresh cilantro, olive oil, oregano, salt, pepper, honey, ginger
Allergens
Soy
Dietetics
Dietary regimen
Gluten-Free, Paleo
Calories
265 kcal
Macro nutrients
Protein: 18g, Carbohydrates: 20g, Sugar: 15g, Fat: 10g, Fiber: 2g
Nutritional Information
Minerals
Calcium: 20mg, Iron: 1.2mg, Potassium: 300mg, Sodium: 750mg
Vitamins
Vitamin C: 5mg, Vitamin K: 155g, Vitamin B6: 0.3mg, Vitamin E: 2mg
Preparation
Time Information
Preparation
15 minutes
Overall
15 minutes
Difficulty
Level
Medium (2/4)
Steps
2 steps
Equipments
Utensils
resealable bag, blender
Appliances
to inform
Type
Type
Type Of Dish
Main Course
Occasions
Lunch, Dinner
Origin
Source
Platform
Original Creator
@luchokooc
Origin
Cuisine
International
Geographic
Colombia, South America
Various
Aspect
Texture
Juicy
Flavors
Savory, Umami
Other
Price
Medium
Recommended Preservation
fridge
Preservation Infos
fridge : up to 24 hours (sealed,below 5°C)