Crunchy Chicory and Potato Rolls by @jorgelavelar

30 min
Medium

4 servings

🥬

4

Chicory Salad Leaves

🥔

3 medium

Potatoes

🧅

1

Red Onion

🫑

1

Red Bell Pepper

🥕

2

Carrots

🧀

100 g

Mozzarella Cheese

🌾

Flour

🥚

2

Eggs

🍞

Bread Crumbs

🧂

Salt

🌶️

Pepper

🛢️

Oil

Preparation Steps

  1. Step 1/5

    Soak chicory leaves in hot water for 10 minutes, then drain.

    🥬chicory salad leaves
    🥣bowl

  2. Step 2/5

    Saute onion, bell pepper, and carrots for 10 minutes.

    🧅red onion
    🫑red bell pepper
    🥕carrots
    🛢️oil
    🍳skillet
    🔪knife

  3. Step 3/5

    Mash potatoes and mix with sauteed vegetables, salt, pepper, and cheese.

    🥔potatoes
    🧅red onion
    🫑red bell pepper
    🥕carrots
    🧂salt
    🌶️pepper
    🧀mozzarella cheese
    🥣bowl

  4. Step 4/5

    Wrap mixture in chicory leaves, dip in flour, egg, and bread crumbs.

    🥬chicory salad leaves
    🌾flour
    🥚eggs
    🍞bread crumbs
    🥣bowl

  5. Step 5/5

    Saute rolls until golden, about 10 minutes.

    🛢️oil
    🍳skillet

Composition

Ingredients

Types

Vegetables, Dairy, Grains, Other, Seasonings, Oils

Ingredients

chicory salad leaves, potatoes, red onion, red bell pepper, carrots, mozzarella cheese, flour, eggs, bread crumbs, salt, pepper, oil

Allergens

lactose, gluten, eggs

Dietetics

Dietary regimen

vegetarian

Calories

350 kcal

Macro nutrients

Protein: 15g, Carbohydrates: 50g, Sugar: 8g, Fat: 10g, Fiber: 5g

Nutritional Information

Minerals

Calcium: 200mg, Iron: 2mg, Potassium: 800mg

Vitamins

Vitamin C: 25mg, Vitamin A: 450µg, Vitamin B-6: 0.4mg, Vitamin D: 0.2µg

Preparation

Time Information

Preparation

20 minutes

Cooking

10 minutes

Overall

30 minutes

Difficulty

Level

Medium (2/4)

Steps

5 steps

Equipments

Utensils

skillet, bowl, knife

Appliances

stove

Type

Type

Type Of Dish

Main Course, Side Dish

Occasions

Lunch, Dinner

Origin

Source

Platform

instagram

Original Creator

@jorgelavelar

Origin

Cuisine

Italian

Geographic

to inform

Various

Aspect

Texture

Crunchy

Flavors

Savory

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

fridge : 2-3 days (sealed container)