Chicken Burgers with Feta by @cuisinovia

1h
Medium

6 servings

๐Ÿ—

1 kg

Minced Chicken

๐Ÿง…

1 large

Onion

๐Ÿฅ’

1 large

Green Zucchini

๐ŸŒฑ

3

Spring Onions

๐Ÿง€

200 g

Feta Cheese

๐Ÿƒ

120 ml

Mint Leaves

59 ml

Strained Yoghurt

๐Ÿฏ

10 ml

Dijon Mustard

๐Ÿง‚

10 ml

Sea Salt

๐Ÿง‚

2.5 ml

Black Pepper

๐ŸŒถ

2.5 ml

Smoked Paprika

๐ŸŒถ

5 ml

Sweet Paprika

๐ŸŒฟ

5 ml

Dried Oregano

๐ŸŒฟ

2.5 ml

Turmeric

๐Ÿž

240 ml

Fresh Breadcrumbs

๐Ÿซ’

Olive Oil

๐Ÿฅ”

1 pack

Spicy Potato Wedges

๐Ÿฅ—

400 g

Coleslaw Mix

๐Ÿ

1 coarsely grated

Green Apple

30 ml

Mayonnaise

๐Ÿ

30 ml

Apple Cider Vinegar

๐Ÿ”

6

Sesame Burger Buns

Tzatziki

Preparation Steps

    Composition

    Ingredients

    Types

    Meat, Vegetables, Dairy, Herbs, Condiments, Spices, Other, Fruits

    Ingredients

    minced chicken, onion, green zucchini, spring onions, feta cheese, mint leaves, strained yoghurt, Dijon mustard, sea salt, black pepper, smoked paprika, sweet paprika, dried oregano, turmeric, fresh breadcrumbs, olive oil, spicy potato wedges, coleslaw mix, green apple, mayonnaise, apple cider vinegar, sesame burger buns, Tzatziki

    Allergens

    lactose, gluten, eggs, sesame

    Dietetics

    Dietary regimen

    Gluten-Free (with substitutions), Low-Carb

    Calories

    500 kcal

    Macro nutrients

    Protein: 35g, Carbohydrates: 40g, Sugar: 8g, Fat: 20g, Fiber: 5g

    Nutritional Information

    Minerals

    Calcium: 220mg, Iron: 2mg, Potassium: 800mg, Magnesium: 60mg, Phosphorus: 300mg

    Vitamins

    Vitamin A: 180mcg, Vitamin C: 25mg, Vitamin D: 0.2ยตg, Vitamin B12: 1.5mcg, Folate: 70mcg

    Preparation

    Time Information

    Preparation

    30 minutes

    Cooking

    30 minutes

    Overall

    1 hour 0 minutes

    Difficulty

    Level

    Medium (2/4)

    Steps

    0 steps

    Equipments

    Utensils

    grater, mixing bowl, frying pan, baking sheet

    Appliances

    oven

    Type

    Type

    Type Of Dish

    Main Course

    Occasions

    BBQ, Casual Dining

    Origin

    Source

    Platform

    instagram

    Original Creator

    @cuisinovia

    Origin

    Cuisine

    Mediterranean

    Geographic

    to inform

    Various

    Aspect

    Texture

    Crunchy, Juicy

    Flavors

    Savory, Herby, Slightly Spicy

    Other

    Price

    Medium

    Recommended Preservation

    fridge

    Preservation Infos

    fridge : 2 days (in an airtight container)