Homemade Chicken Satay by @jamieoliver

30 min

4 servings

🍗

450 g

Chicken

🍋

1

Lime

🧄

2 cloves

Garlic

🥜

30 ml

Peanut butter

🌶️

1

Chilli

  1. Marinate
    • chicken
    • lime
    • garlic

    Marinate chicken with lime juice and minced garlic.

  2. Mix
    • peanut butter
    • chilli

    Mix peanut butter with finely chopped chilli.

  3. Grill
    • chicken

    Grill the marinated chicken until cooked.

  4. Serve
    • chicken
    • peanut butter
    • chilli

    Serve chicken with the peanut chilli sauce.

Homemade Chicken Satay by @jamieoliver

30 min

4 servings

🍗

450 g

Chicken

🍋

1

Lime

🧄

2 cloves

Garlic

🥜

30 ml

Peanut butter

🌶️

1

Chilli

Preparation Steps

  1. Step 1/4

    Marinate chicken with lime juice and minced garlic.

    🍗chicken
    🍋lime
    🧄garlic
    🔪knife

  2. Step 2/4

    Mix peanut butter with finely chopped chilli.

    🥜peanut butter
    🌶️chilli
    🔪knife

  3. Step 3/4

    Grill the marinated chicken until cooked.

    🍗chicken
    🍳grill pan

  4. Step 4/4

    Serve chicken with the peanut chilli sauce.

    🍗chicken
    🥜peanut butter
    🌶️chilli

Composition

Ingredients

Types

Meat, Fruits, Vegetables, Other

Ingredients

chicken, lime, garlic, peanut butter, chilli

Allergens

Peanuts

Dietetics

Dietary regimen

Gluten-Free, Dairy-Free

Calories

300 kcal

Macro nutrients

Protein: 25g, Carbohydrates: 8g, Sugar: 4g, Fat: 15g, Fiber: 2g

Nutritional Information

Minerals

Sodium: 200mg, Calcium: 20mg, Iron: 2mg

Vitamins

Vitamin C: 20mg, Vitamin B6: 0.5mg, Vitamin E: 2mg, Vitamin A: 50IU

Preparation

Time Information

Preparation

10 minutes

Cooking

20 minutes

Overall

30 minutes

Difficulty

Level

Easy (1/4)

Steps

4 steps

Equipments

Utensils

knife, grill pan

Appliances

grill

Type

Type

Type Of Dish

Main Course

Occasions

Dinner

Origin

Source

Platform

instagram

Original Creator

@jamieoliver

Origin

Cuisine

Asian

Geographic

to inform

Various

Aspect

Texture

Crunchy

Flavors

Savory, Spicy

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

fridge : 48 hours (in an airtight container)