Monster Cookie Protein Overnight Oats by @marissaswholelife

8h5
Easy

2 servings

🌾

90 g

Oats

🥛

240 ml

Milk

💪

60 g

Protein Powder

Preparation Steps

  1. Step 1/2

    Mix oats, milk, and protein powder.

    🌾Oats
    🥛Milk
    💪Protein Powder
    🥄Spoon

  2. Step 2/2

    Refrigerate overnight.

Composition

Ingredients

Types

Grains, Dairy, Supplements

Ingredients

Oats, Milk, Protein Powder

Allergens

Gluten, Dairy

Dietetics

Dietary regimen

Vegetarian, High-Protein

Calories

350 kcal

Macro nutrients

Protein: 25g, Carbohydrates: 55g, Sugar: 12g, Fat: 7g, Fiber: 8g

Nutritional Information

Minerals

Calcium: 300mg, Iron: 3mg

Vitamins

Vitamin D: 10μg, Vitamin B12: 1.2μg

Preparation

Time Information

Preparation

5 minutes

Cooking

8 hours 0 minutes

Overall

8 hours 5 minutes

Difficulty

Level

Easy (1/4)

Steps

2 steps

Equipments

Utensils

Bowl, Spoon

Appliances

Refrigerator

Type

Type

Type Of Dish

Breakfast

Occasions

Everyday

Origin

Source

Platform

instagram

Original Creator

@marissaswholelife

Origin

Cuisine

American

Geographic

to inform

Various

Aspect

Texture

Creamy

Flavors

Sweet

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

fridge : 48 hours (sealed container)