Original Pfannkuchen by @fitgreenmind

15 min
Easy

4 servings

🌾

70 g

Flour

🍚

2 g

Sugar

🧂

2 g

Salt

🥛

100 ml

Milk

💧

40 ml

Sparkling Water

Preparation Steps

  1. Step 1/3

    Whisk flour, sugar, salt, milk, and sparkling water until smooth.

    🌾flour
    🍚sugar
    🧂salt
    🥛milk
    💧sparkling water
    🥄ladle

  2. Step 2/3

    Pour a ladleful into a hot pan, spread thinly.

    🍳pan
    🥄ladle

  3. Step 3/3

    Fry both sides on medium heat until golden brown.

    🍳pan

Composition

Ingredients

Types

Grains, Condiments, Dairy, Beverages

Ingredients

flour, sugar, salt, milk, sparkling water

Allergens

gluten, lactose

Dietetics

Dietary regimen

vegetarian

Calories

250 kcal

Macro nutrients

Protein: 8g, Carbohydrates: 30g, Sugar: 5g, Fat: 5g, Fiber: 1g

Nutritional Information

Minerals

Calcium: 100mg, Iron: 1mg, Sodium: 500mg

Vitamins

Vitamin D: 0.25g, Vitamin B-12: 0.55g, Vitamin A: 100IU

Preparation

Time Information

Preparation

15 minutes

Overall

15 minutes

Difficulty

Level

Easy (1/4)

Steps

3 steps

Equipments

Utensils

whisk, ladle, pan

Appliances

stove

Type

Type

Type Of Dish

Main Course, Dessert

Occasions

Breakfast, Brunch

Origin

Source

Platform

instagram

Original Creator

@fitgreenmind

Origin

Cuisine

German

Geographic

Germany, Europe

Various

Aspect

Texture

Crunchy, Soft

Flavors

Sweet, Neutral

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (covered), fridge : 48 hours (airtight container)