Indian Jackfruit Sandwich by @thenottychef

10 min
Easy

1 serving

๐Ÿˆ

170 g

Jackfruit

๐Ÿž

2

Bread Slices

Preparation Steps

  1. Step 1/2

    Toast the bread slices.

    ๐ŸžBread slices
  2. Step 2/2

    Fill bread with jackfruit.

    ๐ŸˆJackfruit
    ๐Ÿ”ชKnife
    ๐Ÿฅ„Spoon

Composition

Ingredients

Types

Vegetables, Grains

Ingredients

Jackfruit, Bread slices

Allergens

gluten

Dietetics

Dietary regimen

Vegan, Vegetarian

Calories

250 kcal

Macro nutrients

Carbohydrates: 50g, Protein: 2.8g, Fat: 1.1g, Fiber: 6.5g, Sugar: 15g

Nutritional Information

Minerals

Potassium: 739mg, Calcium: 30mg, Iron: 0.9mg

Vitamins

Vitamin C: 20.6mg, Vitamin A: 5ยตg, Vitamin B6: 0.3mg

Preparation

Time Information

Preparation

10 minutes

Overall

10 minutes

Difficulty

Level

Easy (1/4)

Steps

2 steps

Equipments

Utensils

Knife, Spoon

Appliances

Toaster

Type

Type

Type Of Dish

Main Course

Occasions

Lunch, Dinner

Origin

Source

Platform

instagram

Original Creator

@thenottychef

Origin

Cuisine

Indian

Geographic

India, South Asia

Various

Aspect

Texture

Crunchy, Soft

Flavors

Savory, Sweet

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered), fridge : 24 hours (Store in an airtight container)