Breakfast Bacon Egg Cheese Sandwich by @meowmeix

15 min
Medium

1 serving

🥓

110 g

Bacon

🧀

50 g

Cheese

🥚

100 g

Egg

🍞

60 g

Bread

Preparation Steps

  1. Step 1/4

    Toast bread slices.

    🍞Bread

  2. Step 2/4

    Fry bacon until crispy.

    🥓Bacon
    🍳Frying Pan

  3. Step 3/4

    Cook eggs to preference.

    🥚Egg
    🍳Frying Pan

  4. Step 4/4

    Assemble sandwich with cheese.

    🍞Bread
    🥓Bacon
    🥚Egg
    🧀Cheese
    🔪Knife

Composition

Ingredients

Types

Meat, Dairy, Other, Grains

Ingredients

Bacon, Cheese, Egg, Bread

Allergens

Lactose, Egg, Gluten

Dietetics

Dietary regimen

High Protein

Calories

350 kcal

Macro nutrients

Protein: 22g, Fat: 18g, Carbohydrates: 28g, Sugar: 5g, Fiber: 2g

Nutritional Information

Minerals

Sodium: 780mg, Calcium: 200mg, Iron: 2mg

Vitamins

Vitamin A: 160µg, Vitamin D: 1.2µg, Vitamin B12: 1µg, Vitamin B-6: 0.2mg

Preparation

Time Information

Preparation

10 minutes

Cooking

5 minutes

Overall

15 minutes

Difficulty

Level

Medium (2/4)

Steps

4 steps

Equipments

Utensils

Frying Pan, Knife, Toaster

Appliances

Stove

Type

Type

Type Of Dish

Breakfast

Occasions

Everyday

Origin

Source

Platform

instagram

Original Creator

@meowmeix

Origin

Cuisine

American

Geographic

to inform

Various

Aspect

Texture

Crunchy, Soft

Flavors

Salty, Umami

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered), fridge : 24 hours (Store in an airtight container)