Tzatziki by @simonauscher
10 min
Easy
4 servings
🥒
1 demi
Cucumber
🥛
45 ml
Greek Yogurt
🍋
1 demi
Lemon
🧄
1 gousse
Garlic
🫒
15 ml
Olive Oil
🧂
Salt
🌶️
Pepper
🌿
Dill
🍃
Mint
Preparation Steps
Step 1/3
Grate the cucumber coarsely.
Step 2/3
Using a clean cloth, press well to extract maximum water.
Step 3/3
Mix all your elements together.
Composition
Ingredients
Types
Vegetables, Dairy, Fruits, Condiments, Herbs
Ingredients
cucumber, greek yogurt, lemon, garlic, olive oil, salt, pepper, dill, mint
Allergens
dairy
Dietetics
Dietary regimen
vegetarian, gluten-free, low-calorie
Calories
60 kcal
Macro nutrients
Protein: 2g, Fat: 4g, Carbohydrates: 3g, Sugar: 2g, Fiber: 0.5g
Nutritional Information
Minerals
Sodium: 20mg, Calcium: 150mg
Vitamins
Vitamin C: 4mg, Vitamin D: 0.2µg, Vitamin A: 50IU
Preparation
Time Information
Preparation
10 minutes
Overall
10 minutes
Difficulty
Level
Easy (1/4)
Steps
3 steps
Equipments
Utensils
grater, clean cloth, bowl, spoon
Appliances
to inform
Type
Type
Type Of Dish
Side Dish
Occasions
Summer, BBQ
Origin
Source
Platform
Original Creator
@simonauscher
Origin
Cuisine
Greek
Geographic
Greece, Europe
Various
Aspect
Texture
Creamy
Flavors
Sour, Herby
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos
fridge : 3 days (sealed container)