Tzatziki by @simonauscher

10 min

4 servings

🥒

1 demi

Cucumber

🥣

45 ml

Greek yogurt

🍋

1 demi

Lemon

🧄

1 gousse

Garlic

🫒

15 ml

Olive oil

🧂

Salt

⚫

Pepper

🌿

Dill

🌿

Mint

  1. Grate
    • cucumber

    Grate the cucumber coarsely.

  2. Step
    • cucumber

    Using a clean cloth, press well to extract maximum water.

  3. Mix
    • greek yogurt
    • lemon
    • garlic

    Mix all your elements together.

Tzatziki by @simonauscher

10 min

4 servings

🥒

1 demi

Cucumber

🥣

45 ml

Greek yogurt

🍋

1 demi

Lemon

🧄

1 gousse

Garlic

🫒

15 ml

Olive oil

🧂

Salt

⚫

Pepper

🌿

Dill

🌿

Mint

Preparation Steps

  1. Step 1/3

    Grate the cucumber coarsely.

    🥒cucumber
    🧀grater

  2. Step 2/3

    Using a clean cloth, press well to extract maximum water.

    🥒cucumber
    🧻clean cloth

  3. Step 3/3

    Mix all your elements together.

    🥣greek yogurt
    🍋lemon
    🧄garlic
    🫒olive oil
    🧂salt
    ⚫pepper
    🌿dill
    🌿mint
    🥣bowl
    🥄spoon

Composition

Ingredients

Types

Vegetables, Dairy, Fruits, Condiments, Herbs

Ingredients

cucumber, greek yogurt, lemon, garlic, olive oil, salt, pepper, dill, mint

Allergens

dairy

Dietetics

Dietary regimen

vegetarian, gluten-free, low-calorie

Calories

60 kcal

Macro nutrients

Protein: 2g, Fat: 4g, Carbohydrates: 3g, Sugar: 2g, Fiber: 0.5g

Nutritional Information

Minerals

Sodium: 20mg, Calcium: 150mg

Vitamins

Vitamin C: 4mg, Vitamin D: 0.2µg, Vitamin A: 50IU

Preparation

Time Information

Preparation

10 minutes

Overall

10 minutes

Difficulty

Level

Easy (1/4)

Steps

3 steps

Equipments

Utensils

grater, clean cloth, bowl, spoon

Appliances

to inform

Type

Type

Type Of Dish

Side Dish

Occasions

Summer, BBQ

Origin

Source

Platform

instagram

Original Creator

@simonauscher

Origin

Cuisine

Greek

Geographic

Greece, Europe

Various

Aspect

Texture

Creamy

Flavors

Sour, Herby

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

fridge : 3 days (sealed container)