Kohlrabi Steaks by @fitgreenmind
3 servings
2
Kohlrabi
🫒
30 ml
Olive oil
🍁
5 ml
Maple syrup
🥢
5 ml
Soy sauce
🌶️
5 g
Paprika
🧂
Salt
⚫
Pepper
🧈
65 g
Vegan butter
🧅
1
Shallot
🌿
Parsley
🍋
1
Lemon
🥣
5 ml
Miso paste
💧
60 ml
Water
🍯
5 ml
Agave syrup
Peel
kohlrabi
Peel and cut kohlrabi into steaks, score them.
Mix
olive oil
soy sauce
paprika
Mix olive oil, maple syrup, soy sauce, paprika, salt, pepper and brush on steaks.
Bake
Bake at 200C/400F for 25 mins, flip, bake 20 more mins.
- Fry
vegan butter
shallot
Fry shallot in vegan butter for a few mins.
Add
parsley
lemon
miso paste
Add parsley, lemon zest and juice, diluted miso paste, maple syrup or agave, salt to taste.
Serve
Serve sauce over the baked kohlrabi steaks.
Kohlrabi Steaks by @fitgreenmind
3 servings
2
Kohlrabi
🫒
30 ml
Olive oil
🍁
5 ml
Maple syrup
🥢
5 ml
Soy sauce
🌶️
5 g
Paprika
🧂
Salt
⚫
Pepper
🧈
65 g
Vegan butter
🧅
1
Shallot
🌿
Parsley
🍋
1
Lemon
🥣
5 ml
Miso paste
💧
60 ml
Water
🍯
5 ml
Agave syrup
Preparation Steps
Step 1/6
Peel and cut kohlrabi into steaks, score them.
Step 2/6
Mix olive oil, maple syrup, soy sauce, paprika, salt, pepper and brush on steaks.
Step 3/6
Bake at 200C/400F for 25 mins, flip, bake 20 more mins.
Step 4/6
Fry shallot in vegan butter for a few mins.
Step 5/6
Add parsley, lemon zest and juice, diluted miso paste, maple syrup or agave, salt to taste.
Step 6/6
Serve sauce over the baked kohlrabi steaks.
Composition
Ingredients
Types
Ingredients
Allergens
Dietetics
Dietary regimen
Calories
250 kcal
Macro nutrients
Nutritional Information
Minerals
Vitamins
Preparation
Time Information
Preparation
3 minutes
Cooking
45 minutes
Overall
48 minutes
Difficulty
Level
Easy (1/4)
Steps
6 steps
Equipments
Utensils
Appliances
Type
Type
Type Of Dish
Occasions
Origin
Source
Platform
Original Creator
@fitgreenmind
Origin
Cuisine
Vegan
Geographic
to inform
Various
Aspect
Texture
Flavors
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos