Chicken Tikka Naan Pizzas by @veryhungrygreek

37 min

1 serving

🍗

100 g

Chicken breast

🍛

10 ml

Tikka paste

🍅

15 ml

Tomato purée

🥄

15 ml

Light creme fraiche

🍞

2

Mini naan

🧅

1 slice

Red onion

🫑

1 slice

Red pepper

🌿

5 ml

Mint sauce

🥄

30 ml

Natural yogurt

🧀

25 g

Reduced-fat mozzarella

🥣

5 ml

Mango chutney

🌿

Fresh coriander

  1. Mix
    • Natural yogurt
    • Mint sauce

    Mix yogurt and mint sauce, set aside.

  2. Butterfly
    • Chicken breast
    • Tikka paste

    Butterfly chicken, season with tikka paste.

  3. Spray
    • Chicken breast

    Spray air fryer tray, add chicken, spray again.

  4. Air-fry
    • Chicken breast

    Air fry chicken at 190C for 12 min, dice.

  5. Mix
    • Tomato purée
    • Tikka paste
    • Light creme fraiche

    Mix tomato purée, tikka paste, creme fraiche.

  6. Spread
    • Mini naan
    • Chicken breast
    • Red onion

    Spread sauce on naan, add chicken, veggies, cheese.

  7. Air-fry

    Air fry at 180C for 5 min.

Chicken Tikka Naan Pizzas by @veryhungrygreek

37 min

1 serving

🍗

100 g

Chicken breast

🍛

10 ml

Tikka paste

🍅

15 ml

Tomato purée

🥄

15 ml

Light creme fraiche

🍞

2

Mini naan

🧅

1 slice

Red onion

🫑

1 slice

Red pepper

🌿

5 ml

Mint sauce

🥄

30 ml

Natural yogurt

🧀

25 g

Reduced-fat mozzarella

🥣

5 ml

Mango chutney

🌿

Fresh coriander

Preparation Steps

  1. Step 1/7

    Mix yogurt and mint sauce, set aside.

    🥄Natural yogurt
    🌿Mint sauce
    🥣Mixing bowl
    🥄Spoon

  2. Step 2/7

    Butterfly chicken, season with tikka paste.

    🍗Chicken breast
    🍛Tikka paste
    🔪Knife

  3. Step 3/7

    Spray air fryer tray, add chicken, spray again.

    🍗Chicken breast
    🫗Oil spray

  4. Step 4/7

    Air fry chicken at 190C for 12 min, dice.

    🍗Chicken breast
    🔪Knife

  5. Step 5/7

    Mix tomato purée, tikka paste, creme fraiche.

    🍅Tomato purée
    🍛Tikka paste
    🥄Light creme fraiche
    🥣Mixing bowl
    🥄Spoon

  6. Step 6/7

    Spread sauce on naan, add chicken, veggies, cheese.

    🍞Mini naan
    🍗Chicken breast
    🧅Red onion
    🫑Red pepper
    🧀Reduced-fat mozzarella
    🥄Spoon

  7. Step 7/7

    Air fry at 180C for 5 min.

Composition

Ingredients

Types

Meat, Condiments, Dairy, Grains, Vegetables, Herbs

Ingredients

Chicken breast, Tikka paste, Tomato purée, Light creme fraiche, Mini naan, Red onion, Red pepper, Mint sauce, Natural yogurt, Reduced-fat mozzarella, Mango chutney, Fresh coriander

Allergens

Dairy, Gluten

Dietetics

Dietary regimen

High Protein

Calories

497 kcal

Macro nutrients

Protein: 40g, Fat: 13g, Carbohydrates: 54g, Sugar: 8g, Fiber: 5g

Nutritional Information

Minerals

Calcium: 300mg, Iron: 2mg, Potassium: 600mg

Vitamins

Vitamin A: 500µg, Vitamin C: 20mg, Vitamin D: 0.1µg, Vitamin B6: 0.5mg

Preparation

Time Information

Preparation

20 minutes

Cooking

17 minutes

Overall

37 minutes

Difficulty

Level

Medium (2/4)

Steps

7 steps

Equipments

Utensils

Air fryer, Knife, Mixing bowl, Spoon, Oil spray

Appliances

Air fryer

Type

Type

Type Of Dish

Main Course

Occasions

Dinner

Origin

Source

Platform

instagram

Original Creator

@veryhungrygreek

Origin

Cuisine

Indian, Fusion

Geographic

to inform

Various

Aspect

Texture

Crunchy, Creamy

Flavors

Spicy, Tangy

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

fridge : 2 days (in an airtight container)