Banana Peanut Biscuits by @le.renard.et.les.raisins

19 min
Easy

1 serving

🍌

250 g

Banana

🥜

250 g

Peanuts

Preparation Steps

  1. Step 1/3

    Blend bananas with peanuts to a paste.

    🍌Banana
    🥜Peanuts

  2. Step 2/3

    Scoop heaped teaspoon onto baking sheet.

    🍪Baking Sheet
    Parchment Paper

  3. Step 3/3

    Shape biscuits, sprinkle crushed peanuts, bake at 175°C for 14 min.

    🥜Peanuts

Composition

Ingredients

Types

Fruit, Nuts

Ingredients

Banana, Peanuts

Allergens

Peanuts

Dietetics

Dietary regimen

Vegan, Vegetarian, Gluten-Free, Lactose-Free, Egg-Free, Sugar-Free

Calories

206 kcal

Macro nutrients

Protein: 8g, Carbohydrates: 20g, Sugar: 12g, Fat: 14g, Fiber: 3.5g

Nutritional Information

Minerals

Calcium: 20mg, Iron: 1.8mg, Magnesium: 74mg, Phosphorus: 136mg, Potassium: 332mg, Sodium: 3mg, Zinc: 1mg

Vitamins

Vitamin C: 3mg, Vitamin E: 2.2mg, Vitamin K: 0.55g, Vitamin B6: 0.3mg, Folate (B9): 275g, Niacin (B3): 4.3mg, Riboflavin (B2): 0.1mg, Thiamin (B1): 0.1mg

Preparation

Time Information

Preparation

5 minutes

Cooking

14 minutes

Overall

19 minutes

Difficulty

Level

Easy (1/4)

Steps

3 steps

Equipments

Utensils

Blender, Baking Sheet, Parchment Paper

Appliances

Oven

Type

Type

Type Of Dish

Dessert

Occasions

Snack, Tea Time

Origin

Source

Platform

instagram

Original Creator

@le.renard.et.les.raisins

Origin

Cuisine

Fusion

Geographic

to inform

Various

Aspect

Texture

Crunchy

Flavors

Sweet, Nutty

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 days (Cool,Dry), fridge : 1 week (In an airtight container)