Banánová Buchta by @lojdovale

55 min
Medium

4 servings

🍌

3

Ripe Bananas

🥚

3

Eggs

100 g

Cashew Butter

🍫

Chocolate Chips

Preparation Steps

  1. Step 1/3

    Blend eggs, 2 bananas, and cashew butter.

    🥚eggs
    🍌ripe bananas
    cashew butter

  2. Step 2/3

    Pour into form, add sliced banana on top.

    🍌ripe bananas
    small baking form

  3. Step 3/3

    Bake at 180C for 45 minutes.

Composition

Ingredients

Types

Fruit, Dairy, Nuts, Confectionery

Ingredients

ripe bananas, eggs, cashew butter, chocolate chips

Allergens

eggs, nuts, soy, milk

Dietetics

Dietary regimen

vegetarian

Calories

450 kcal

Macro nutrients

Protein: 12g, Carbohydrates: 58g, Sugar: 30g, Fiber: 6g, Fat: 24g

Nutritional Information

Minerals

Potassium: 422mg, Magnesium: 34mg, Calcium: 28mg, Iron: 0.6mg

Vitamins

Vitamin B6: 0.4mg, Vitamin C: 10.3mg, Vitamin D: 41IU, Vitamin E: 1.5mg, Vitamin A: 76IU

Preparation

Time Information

Preparation

10 minutes

Cooking

45 minutes

Overall

55 minutes

Difficulty

Level

Medium (2/4)

Steps

3 steps

Equipments

Utensils

blender, small baking form

Appliances

oven

Type

Type

Type Of Dish

Dessert

Occasions

Snack, Breakfast

Origin

Source

Platform

instagram

Original Creator

@lojdovale

Origin

Cuisine

Czech

Geographic

to inform

Various

Aspect

Texture

Soft, Moist

Flavors

Sweet, Nutty

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

fridge : 3 days (covered)