Sweet Potato Bites with Avocado-Feta Salsa and Cranberry-Pistachio Crunch by @starinfinitefood

35 min
Medium

1 serving

🍠

2

Sweet Potatoes

🧀

110 g

Feta

🥑

2

Avocados

🌿

43 g

Parsley

🧅

59 ml

Red Onion

🍋

2

Lime

🥜

59 ml

Pistachios

🍒

44 ml

Dried Cranberries

1 handful

Arugula

🫒

Olive Oil

🧂

Salt

🌶️

Pepper

🍯

Honey

Preparation Steps

  1. Step 1/7

    Preheat oven to 425°F.

  2. Step 2/7

    Drizzle and brush sheet pan with olive oil, sprinkle with salt.

    🫒Olive oil
    🧂Salt
    Sheet pan
    Brush

  3. Step 3/7

    Place sweet potatoes on sheet pan, brush with olive oil, season with salt.

    🍠Sweet potatoes
    🫒Olive oil
    🧂Salt
    Sheet pan
    Brush

  4. Step 4/7

    Roast for 20-25 min, flipping halfway.

    🍠Sweet potatoes
    Sheet pan

  5. Step 5/7

    Combine avocado, feta, parsley, red onion, lime juice, salt, cumin, pepper.

    🥑Avocados
    🧀Feta
    🌿Parsley
    🧅Red onion
    🍋Lime
    🧂Salt
    Cumin
    🌶️Pepper
    Medium bowl

  6. Step 6/7

    Chop cranberries, pistachios, add arugula, olive oil, salt, pepper.

    🍒Dried cranberries
    🥜Pistachios
    Arugula
    🫒Olive oil
    🧂Salt
    🌶️Pepper
    Small bowl
    Cutting board

  7. Step 7/7

    Top sweet potatoes with salsa, crunchy topping, drizzle with honey.

    🍠Sweet potatoes
    🥑Avocados
    🧀Feta
    🍒Dried cranberries
    🥜Pistachios
    🍯Honey
    Sheet pan

Composition

Ingredients

Types

Vegetables, Dairy, Herbs, Fruits, Nuts, Condiments

Ingredients

Sweet potatoes, Feta, Avocados, Parsley, Red onion, Lime, Pistachios, Dried cranberries, Arugula, Olive oil, Salt, Pepper, Honey

Allergens

Dairy, Nuts

Dietetics

Dietary regimen

Vegetarian, Gluten-free

Calories

250 kcal

Macro nutrients

Protein: 6g, Carbohydrates: 38g, Sugar: 12g, Fat: 14g, Fiber: 6g

Nutritional Information

Minerals

Calcium: 150mg, Iron: 1.2mg, Potassium: 650mg, Magnesium: 50mg

Vitamins

Vitamin C: 10mg, Vitamin A: 1070μg, Vitamin E: 2.7mg, Vitamin K: 15.5μg, Vitamin B6: 0.3mg

Preparation

Time Information

Preparation

10 minutes

Cooking

25 minutes

Overall

35 minutes

Difficulty

Level

Medium (2/4)

Steps

7 steps

Equipments

Utensils

Sheet pan, Brush, Medium bowl, Small bowl, Cutting board

Appliances

Oven

Type

Type

Type Of Dish

Appetizer

Occasions

Party, Snack

Origin

Source

Platform

instagram

Original Creator

@starinfinitefood

Origin

Cuisine

Fusion

Geographic

to inform

Various

Aspect

Texture

Crunchy

Flavors

Savory, Sweet, Zesty

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

fridge : 2-3 days (Covered)