Strawberry Chia Seed Pudding by @healthyfitnessmeals

10 min
Easy

2 servings

🌱

85 g

Chia Seeds

🍓

140 g

Strawberries

🥛

0.47 l

Milk

🍯

30 ml

Honey

Preparation Steps

  1. Step 1/3

    Mix chia seeds, milk, and honey in a bowl.

    🌱Chia seeds
    🥛Milk
    🍯Honey
    🥣Bowl
    🥄Spoon

  2. Step 2/3

    Add chopped strawberries on top.

    🍓Strawberries
    🥄Spoon

  3. Step 3/3

    Refrigerate overnight.

Composition

Ingredients

Types

Seeds, Fruits, Dairy, Sweeteners

Ingredients

Chia seeds, Strawberries, Milk, Honey

Allergens

Lactose

Dietetics

Dietary regimen

Vegetarian, Gluten-Free

Calories

200 kcal

Macro nutrients

Protein: 5g, Carbohydrates: 30g, Sugar: 20g, Fat: 5g, Fiber: 7g

Nutritional Information

Minerals

Calcium: 300mg, Iron: 1mg, Magnesium: 60mg

Vitamins

Vitamin C: 40mg, Vitamin D: 0.85g, Vitamin E: 0.5mg

Preparation

Time Information

Preparation

10 minutes

Overall

10 minutes

Difficulty

Level

Easy (1/4)

Steps

3 steps

Equipments

Utensils

Bowl, Spoon

Appliances

Refrigerator

Type

Type

Type Of Dish

Dessert

Occasions

Breakfast, Snack

Origin

Source

Platform

instagram

Original Creator

@healthyfitnessmeals

Origin

Cuisine

American

Geographic

United States, North America

Various

Aspect

Texture

Creamy

Flavors

Sweet

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

fridge : 48 hours (sealed container)