Peanut Punch by @healthyalie

20 min
Easy

1 serving

🥜

120 g

Peanuts

400 ml

Coconut Milk

400 ml

Water

200 g

Coconut Condensed Milk

Nutmeg

Vanilla

Preparation Steps

  1. Step 1/4

    Roast peanuts in the oven for 10 minutes at 160°C.

    🥜peanuts

  2. Step 2/4

    Blend peanuts with coconut milk and water until smooth.

    🥜peanuts
    coconut milk
    water

  3. Step 3/4

    Whisk in coconut condensed milk, nutmeg, and vanilla.

    coconut condensed milk
    nutmeg
    vanilla
    whisk

  4. Step 4/4

    Chill in refrigerator and serve cold.

    refrigerator

Composition

Ingredients

Types

Nuts, Dairy, Liquids, Spices

Ingredients

peanuts, coconut milk, water, coconut condensed milk, nutmeg, vanilla

Allergens

peanuts

Dietetics

Dietary regimen

Vegetarian, Gluten-Free

Calories

300 kcal

Macro nutrients

Protein: 6g, Carbohydrates: 25g, Sugar: 20g, Fat: 19g, Saturated Fat: 9g, Fiber: 2g

Nutritional Information

Minerals

Calcium: 38mg, Iron: 0.8mg, Magnesium: 74mg, Phosphorus: 136mg, Potassium: 332mg, Sodium: 95mg, Zinc: 1.1mg

Vitamins

Vitamin A: 15g, Vitamin B6: 0.1mg, Vitamin E: 2.2mg, Vitamin K: 0.35g, Folate: 275g, Vitamin C: 0.5mg, Vitamin D: 05g

Preparation

Time Information

Preparation

10 minutes

Cooking

10 minutes

Overall

20 minutes

Difficulty

Level

Easy (1/4)

Steps

4 steps

Equipments

Utensils

oven, blender, whisk, refrigerator

Appliances

to inform

Type

Type

Type Of Dish

Drink

Occasions

Summer, Party

Origin

Source

Platform

instagram

Original Creator

@healthyalie

Origin

Cuisine

Jamaican

Geographic

to inform

Various

Aspect

Texture

Creamy

Flavors

Sweet, Nutty

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

fridge : 48 hours (sealed container)