Honey Roasted Walnuts by @cookinwithmima

18 min

4 servings

🌰

300 g

Walnut halves

🍯

120 ml

Honey

  1. Soak
    • walnut halves

    Soak walnuts in boiling hot water for 5 minutes, then dry completely.

  2. Coat
    • honey
    • walnut halves

    Coat walnuts with honey.

  3. Transfer

    Transfer to air fryer on parchment paper, air fry at 180°C for 4 minutes.

  4. Mix

    Remove parchment, mix nuts, continue cooking 3-4 minutes until golden brown.

Honey Roasted Walnuts by @cookinwithmima

18 min

4 servings

🌰

300 g

Walnut halves

🍯

120 ml

Honey

Preparation Steps

  1. Step 1/4

    Soak walnuts in boiling hot water for 5 minutes, then dry completely.

    🌰walnut halves

  2. Step 2/4

    Coat walnuts with honey.

    🍯honey

  3. Step 3/4

    Transfer to air fryer on parchment paper, air fry at 180°C for 4 minutes.

    📜parchment paper

  4. Step 4/4

    Remove parchment, mix nuts, continue cooking 3-4 minutes until golden brown.

Composition

Ingredients

Types

Nuts, Sweeteners

Ingredients

walnut halves, honey

Allergens

Tree Nuts

Dietetics

Dietary regimen

Vegetarian, Gluten-Free

Calories

200 kcal

Macro nutrients

Protein: 4.5g, Carbohydrates: 17g, Sugar: 12g, Fat: 15g, Fiber: 2g

Nutritional Information

Minerals

Calcium: 20mg, Iron: 0.8mg, Magnesium: 45mg, Phosphorus: 98mg, Potassium: 125mg, Zinc: 1.1mg

Vitamins

Vitamin B6: 0.2mg, Vitamin B9 (Folate): 285g, Vitamin E: 0.7mg

Preparation

Time Information

Preparation

10 minutes

Cooking

8 minutes

Overall

18 minutes

Difficulty

Level

Easy (1/4)

Steps

4 steps

Equipments

Utensils

parchment paper, air tight container

Appliances

air fryer

Type

Type

Type Of Dish

Snack

Occasions

Breakfast, Salad Topping

Origin

Source

Platform

instagram

Original Creator

@cookinwithmima

Origin

Cuisine

American

Geographic

United States, North America

Various

Aspect

Texture

Crunchy

Flavors

Sweet

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 7 days (air tight container)