Ma salade d’Olives by @lesgourmandisesdeloubna
15 min
Easy
4 servings
🫒
250 g
Green Olives
🧅
1
Red Onion
🌿
0.5 bunch
Parsley
0.25
Red Cabbage
🍋
0.5
Preserved Lemon
🍇
1
Pomegranate
🍋
0.5 lemon
Lemon Juice
🛢️
75 ml
Olive Oil
15 ml
Pomegranate Molasses
🌶️
Pepper
Preparation Steps
Step 1/4
Chop red onion, parsley, red cabbage, and preserved lemon.
Step 2/4
Seed pomegranate.
Step 3/4
Mix lemon juice, olive oil, pomegranate molasses, and pepper in a bowl.
Step 4/4
Combine all ingredients and dress with vinaigrette.
Composition
Ingredients
Types
Vegetables, Fruits, Condiments
Ingredients
Green olives, Red onion, Parsley, Red cabbage, Preserved lemon, Pomegranate, Lemon juice, Olive oil, Pomegranate molasses, Pepper
Allergens
to inform
Dietetics
Dietary regimen
Vegan, Vegetarian, Gluten-Free, Dairy-Free
Calories
200 kcal
Macro nutrients
Protein: 2g, Carbohydrates: 20g, Sugar: 8g, Fat: 10g, Fiber: 5g
Nutritional Information
Minerals
Calcium: 50mg, Iron: 1mg, Potassium: 300mg, Magnesium: 30mg
Vitamins
Vitamin C: 20mg, Vitamin K: 805g, Folate: 705g
Preparation
Time Information
Preparation
15 minutes
Overall
15 minutes
Difficulty
Level
Easy (1/4)
Steps
4 steps
Equipments
Utensils
Knife, Bowl, Whisk
Appliances
to inform
Type
Type
Type Of Dish
Salad
Occasions
Lunch, Dinner
Origin
Source
Platform
Original Creator
@lesgourmandisesdeloubna
Origin
Cuisine
Mediterranean
Geographic
to inform
Various
Aspect
Texture
Crunchy
Flavors
Sour, Sweet
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos
fridge : 3 days (Covered)