Crispy Salmon Fish Sticks by @feelgoodfoodie

35 min
Easy

4 servings

🐟

0.45 kg

Salmon

🥫

120 ml

Everything Bagel Sauce

🍞

120 g

Breadcrumbs

🌾

60 g

Flour

Preparation Steps

  1. Step 1/7

    Preheat the oven to 400°F (200°C).

  2. Step 2/7

    Cut the salmon into stick-sized pieces.

    🐟Salmon
    Knife

  3. Step 3/7

    In a bowl, coat the salmon sticks with flour.

    🌾Flour
    🐟Salmon
    🥣Bowl

  4. Step 4/7

    Dip the floured salmon sticks into the Everything Bagel Sauce.

    🥫Everything Bagel Sauce
    🐟Salmon
    🥣Bowl

  5. Step 5/7

    Roll the salmon sticks in breadcrumbs until fully coated.

    🍞Breadcrumbs
    🐟Salmon
    🥣Bowl

  6. Step 6/7

    Place the coated salmon sticks on a baking sheet.

    🐟Salmon
    📃Baking Sheet

  7. Step 7/7

    Bake in the preheated oven for 20 minutes or until crispy.

Composition

Ingredients

Types

Fish, Condiment, Grain

Ingredients

Salmon, Everything Bagel Sauce, Breadcrumbs, Flour

Allergens

Fish, Gluten

Dietetics

Dietary regimen

Pescatarian

Calories

250 kcal

Macro nutrients

Protein: 20g, Fat: 15g, Carbohydrates: 15g, Sugar: 1g, Fiber: 1g

Nutritional Information

Minerals

Sodium: 300mg, Iron: 2mg

Vitamins

Vitamin D: 10mcg, Vitamin B12: 2mcg, Vitamin A: 150mcg, Vitamin C: 3mg

Preparation

Time Information

Preparation

15 minutes

Cooking

20 minutes

Overall

35 minutes

Difficulty

Level

Easy (1/4)

Steps

7 steps

Equipments

Utensils

Bowl, Whisk, Baking Sheet

Appliances

Oven

Type

Type

Type Of Dish

Main Course

Occasions

Dinner

Origin

Source

Platform

instagram

Original Creator

@feelgoodfoodie

Origin

Cuisine

American

Geographic

to inform

Various

Aspect

Texture

Crunchy

Flavors

Savory

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Covered), fridge : 3 days (Airtight container), freezer : 1 month (Airtight container)