30 Minute Korean Beef and Avocado Rice Rolls by @halfbakedharvest

30 min

4 servings

🥩

680 g

Ground beef

⚫

5 g

Black pepper

🧄

4 cloves

Garlic

🫚

15 g

Fresh grated ginger

🥢

120 ml

Tamari or soy sauce

🌶️

38 g

Gochujang

🍯

38 g

Maple or honey

🍚

315 g

Cooked rice

🧅

30 g

Green onions

🌿

30 g

Cilantro

🥭

85 g

Diced mango

🫑

1

Bell pepper

🥑

240 ml

Diced avocado

🌱

30 g

Sesame seeds

🥙

9

Flour tortillas

🌶️

30 ml

Chili oil

🧀

80 ml

Cream cheese

🥚

45 g

Mayo

🌶️

23 g

Sriracha

  1. Cook
    • ground beef
    • black pepper
    • garlic

    Cook the ground beef with black pepper, garlic, and ginger in a pan over medium heat until browned.

  2. Add
    • tamari or soy sauce
    • maple or honey

    Add tamari or soy sauce, Gochujang, and maple or honey to the pan. Stir well and cook for another 5 minutes.

  3. Combine
    • cooked rice
    • green onions
    • cilantro

    In a mixing bowl, combine cooked rice, green onions, cilantro, mango, bell pepper, and avocado.

  4. Warm
    • flour tortillas
    • sesame seeds
    • cooked rice

    Warm the flour tortillas and fill each with the beef mixture and rice mixture. Sprinkle with sesame seeds.

  5. Melt
    • cream cheese
    • mayo

    For the sriracha sauce, gently melt the cream cheese and mix with mayo, sriracha, and tamari or soy sauce.

  6. Serve
    • chili oil
    • sriracha sauce

    Serve the rolls with chili oil and sriracha sauce on the side.

30 Minute Korean Beef and Avocado Rice Rolls by @halfbakedharvest

30 min

4 servings

🥩

680 g

Ground beef

⚫

5 g

Black pepper

🧄

4 cloves

Garlic

🫚

15 g

Fresh grated ginger

🥢

120 ml

Tamari or soy sauce

🌶️

38 g

Gochujang

🍯

38 g

Maple or honey

🍚

315 g

Cooked rice

🧅

30 g

Green onions

🌿

30 g

Cilantro

🥭

85 g

Diced mango

🫑

1

Bell pepper

🥑

240 ml

Diced avocado

🌱

30 g

Sesame seeds

🥙

9

Flour tortillas

🌶️

30 ml

Chili oil

🧀

80 ml

Cream cheese

🥚

45 g

Mayo

🌶️

23 g

Sriracha

Preparation Steps

  1. Step 1/6

    Cook the ground beef with black pepper, garlic, and ginger in a pan over medium heat until browned.

    🥩ground beef
    ⚫black pepper
    🧄garlic
    🫚fresh grated ginger
    🥄spatula

  2. Step 2/6

    Add tamari or soy sauce, Gochujang, and maple or honey to the pan. Stir well and cook for another 5 minutes.

    🥢tamari or soy sauce
    🌶️Gochujang
    🍯maple or honey
    🥄spatula

  3. Step 3/6

    In a mixing bowl, combine cooked rice, green onions, cilantro, mango, bell pepper, and avocado.

    🍚cooked rice
    🧅green onions
    🌿cilantro
    🥭diced mango
    🫑bell pepper
    🥑diced avocado
    🔪knife
    🪵cutting board
    🥣mixing bowl

  4. Step 4/6

    Warm the flour tortillas and fill each with the beef mixture and rice mixture. Sprinkle with sesame seeds.

    🥙flour tortillas
    🌱sesame seeds
    🔪knife
    🪵cutting board

  5. Step 5/6

    For the sriracha sauce, gently melt the cream cheese and mix with mayo, sriracha, and tamari or soy sauce.

    🧀cream cheese
    🥚mayo
    🌶️sriracha
    🥢tamari or soy sauce
    🥣mixing bowl

  6. Step 6/6

    Serve the rolls with chili oil and sriracha sauce on the side.

    🌶️chili oil
    🌶️sriracha sauce

Composition

Ingredients

Types

Meat, Spices, Vegetables, Condiments, Grains, Herbs, Fruits, Seeds, Dairy

Ingredients

ground beef, black pepper, garlic, fresh grated ginger, tamari or soy sauce, Gochujang, maple or honey, cooked rice, green onions, cilantro, diced mango, bell pepper, diced avocado, sesame seeds, flour tortillas, chili oil, cream cheese, mayo, sriracha

Allergens

Soy, Gluten, Dairy, Egg

Dietetics

Dietary regimen

to inform

Calories

450 kcal

Macro nutrients

Protein: 25g, Carbohydrates: 40g, Sugar: 15g, Fat: 20g, Fiber: 2g

Nutritional Information

Minerals

Sodium: 800mg, Iron: 4mg, Calcium: 100mg

Vitamins

Vitamin A: 500IU, Vitamin C: 20mg, Vitamin D: 2IU, Vitamin E: 1mg

Preparation

Time Information

Preparation

15 minutes

Cooking

15 minutes

Overall

30 minutes

Difficulty

Level

Medium (2/4)

Steps

6 steps

Equipments

Utensils

knife, cutting board, spatula, mixing bowl

Appliances

stove, pan

Type

Type

Type Of Dish

Main Course

Occasions

Dinner, Lunch

Origin

Source

Platform

instagram

Original Creator

@halfbakedharvest

Origin

Cuisine

Asian, Korean

Geographic

to inform

Various

Aspect

Texture

Crunchy, Soft

Flavors

Spicy, Sweet, Tangy, Salty

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (covered), fridge : 3 days (airtight container), freezer : 1 month (airtight container)