Hot Skillet Wrap by @hervecuisine

10 min

1 serving

🧀

110 g

Mozzarella

🌭

100 g

Smoked sausage

🍅

150 g

Tomato

🥬

30 g

Arugula

🥚

50 g

Egg

🌯

50 g

Wrap

  1. Heat

    Heat the skillet over medium heat.

  2. Crack
    • egg

    Crack the egg into the skillet and cook until the white is set.

  3. Slice
    • smoked sausage
    • tomato

    Slice the smoked sausage and tomato.

  4. Place
    • wrap
    • mozzarella
    • smoked sausage

    Place the wrap in the skillet and add mozzarella, smoked sausage, tomato, and arugula.

  5. Fold
    • wrap

    Fold the wrap and cook until the cheese is melted.

Hot Skillet Wrap by @hervecuisine

10 min

1 serving

🧀

110 g

Mozzarella

🌭

100 g

Smoked sausage

🍅

150 g

Tomato

🥬

30 g

Arugula

🥚

50 g

Egg

🌯

50 g

Wrap

Preparation Steps

  1. Step 1/5

    Heat the skillet over medium heat.

  2. Step 2/5

    Crack the egg into the skillet and cook until the white is set.

    🥚egg
    🥄spatula
  3. Step 3/5

    Slice the smoked sausage and tomato.

    🌭smoked sausage
    🍅tomato
    🔪knife
  4. Step 4/5

    Place the wrap in the skillet and add mozzarella, smoked sausage, tomato, and arugula.

    🌯wrap
    🧀mozzarella
    🌭smoked sausage
    🍅tomato
    🥬arugula
    🥄spatula
  5. Step 5/5

    Fold the wrap and cook until the cheese is melted.

    🌯wrap
    🥄spatula

Composition

Ingredients

Types

Dairy, Meat, Vegetables, Protein, Grains

Ingredients

mozzarella, smoked sausage, tomato, arugula, egg, wrap

Allergens

Dairy, Egg, Gluten

Dietetics

Dietary regimen

Calories

350 kcal

Macro nutrients

Protein: 20g, Fat: 20g, Carbohydrates: 30g, Sugar: 5g, Fiber: 3g

Nutritional Information

Minerals

Calcium: 200mg, Iron: 2mg

Vitamins

Vitamin C: 20mg, Vitamin A: 500IU

Preparation

Time Information

Preparation

5 minutes

Cooking

5 minutes

Overall

10 minutes

Difficulty

Level

Easy (1/4)

Steps

5 steps

Equipments

Utensils

spatula, knife

Appliances

skillet

Type

Type

Type Of Dish

Occasions

Breakfast

Origin

Source

Platform

instagram

Original Creator

@hervecuisine

Origin

Cuisine

Geographic

to inform

Various

Aspect

Texture

Crunchy

Flavors

Savory

Other

Price

Low

Recommended Preservation

room temperature

Preservation Infos

room temperature : 1 hour (covered), fridge : 24 hours (airtight container), freezer : 1 month (airtight container)