Beet, Apple, and Carrot Juice by @healthyfitnessmeals

10 min
Easy

2 servings

🍠

2

Beets

🍎

2

Apples

🥕

5 small pieces

Carrots

Preparation Steps

  1. Step 1/3

    Wash all the ingredients thoroughly.

    🍠beets
    🍎apples
    🥕carrots
  2. Step 2/3

    Cut the beets, apples, and carrots into pieces that will fit into your juicer.

    🍠beets
    🍎apples
    🥕carrots
  3. Step 3/3

    Feed the pieces into the juicer and collect the juice.

    🍠beets
    🍎apples
    🥕carrots

Composition

Ingredients

Types

Vegetables, Fruits

Ingredients

beets, apples, carrots

Allergens

to inform

Dietetics

Dietary regimen

Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free

Calories

150 kcal

Macro nutrients

Carbohydrates: 35g, Protein: 2g, Fat: 0.5g

Nutritional Information

Minerals

Iron: 1.2mg, Potassium: 500mg

Vitamins

Vitamin A: 10000IU, Vitamin C: 20mg

Preparation

Time Information

Preparation

10 minutes

Overall

10 minutes

Difficulty

Level

Easy (1/4)

Steps

3 steps

Equipments

Utensils

to inform

Appliances

juicer

Type

Type

Type Of Dish

Drink

Occasions

Breakfast, Snack

Origin

Source

Platform

instagram

Original Creator

@healthyfitnessmeals

Origin

Cuisine

Global

Geographic

Various, Various

Various

Aspect

Texture

Smooth

Flavors

Sweet, Earthy

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours, fridge : 2 days, freezer : 1 month