Tourments d’amour by @healthyalie

1h
Medium

6 servings

🌾

150 g

Flour

🧈

75 g

Margarine

🧂

1 pinch

Salt

💧

25 ml

Water

🌾

150 g

Flour

🧂

1 tsp

Baking Powder

🍬

60 g

Cane Sugar

🌿

1 pinch

Cinnamon

🌰

1 pinch

Nutmeg

🥛

120 ml

Soy Milk

🍏

0.5 tbsp

Apple Cider Vinegar

🛢️

60 ml

Neutral Oil

🍋

1 zest

Lime Zest

🍌

1 tbsp

Banana Jam

🍈

1 tbsp

Guava Jam

🍚

1 tbsp

Powdered Sugar

Preparation Steps

  1. Step 1/6

    Mix the ingredients for the shortcrust pastry and knead to form a ball. Refrigerate for 30 minutes.

    🌾Flour
    🧈Margarine
    🧂Salt
    💧Water
    🥄Spoon

  2. Step 2/6

    Roll out the dough and cut to the shape of tartlet molds. Place the dough in the molds and prick with a fork.

    🌾Flour
    🪵Rolling Pin
    🍴Fork

  3. Step 3/6

    Place a tablespoon of jam (banana and guava) on the dough.

    🍌Banana Jam
    🍈Guava Jam
    🥄Spoon

  4. Step 4/6

    Mix the ingredients for the sponge cake in the order indicated and pour into the molds.

    🌾Flour
    🧂Baking Powder
    🍬Cane Sugar
    🌿Cinnamon
    🌰Nutmeg
    🥛Soy Milk
    🍏Apple Cider Vinegar
    🛢️Neutral Oil
    🍋Lime Zest
    🥄Spoon

  5. Step 5/6

    Bake at 180°C (356°F) for 20 to 30 minutes.

  6. Step 6/6

    Let cool completely, unmold, and sprinkle with powdered sugar before serving.

    🍚Powdered Sugar
    🥄Spoon

Composition

Ingredients

Types

Grains, Dairy, Condiments, Beverages, Sweeteners, Spices, Oils, Fruits

Ingredients

Flour, Margarine, Salt, Water, Baking Powder, Cane Sugar, Cinnamon, Nutmeg, Soy Milk, Apple Cider Vinegar, Neutral Oil, Lime Zest, Banana Jam, Guava Jam, Powdered Sugar

Allergens

Gluten, Dairy, Soy

Dietetics

Dietary regimen

Vegetarian

Calories

250 kcal

Macro nutrients

Protein: 3g, Carbohydrates: 35g, Sugar: 12g, Fat: 10g, Fiber: 2g

Nutritional Information

Minerals

Calcium: 30mg, Iron: 1mg

Vitamins

Vitamin C: 5mg, Vitamin A: 100IU

Preparation

Time Information

Preparation

30 minutes

Cooking

30 minutes

Overall

1 hour 0 minutes

Difficulty

Level

Medium (2/4)

Steps

6 steps

Equipments

Utensils

Fork, Spoon, Rolling Pin, Tartlet Molds

Appliances

Oven, Refrigerator

Type

Type

Type Of Dish

Dessert

Occasions

Snack

Origin

Source

Platform

instagram

Original Creator

@healthyalie

Origin

Cuisine

Creole

Geographic

to inform

Various

Aspect

Texture

Crunchy, Soft

Flavors

Sweet, Spicy

Other

Price

Low

Recommended Preservation

room temperature

Preservation Infos

room temperature : 2 days (Keep in an airtight container), fridge : 5 days (Keep in an airtight container), freezer : 1 month (Wrap individually)