Crispy Perinaise Chicken & Chips Flatbread by @veryhungrygreek

22 min
Medium

2 servings

🍗

300 g

Chicken Breast

🌶️

10 g

Peri Peri Seasoning

🥣

60 ml

Peri Marinade

🥚

1

Egg

🌽

30 g

Cornflakes

🥄

30 g

Light Mayo

🥬

2 handfuls

Iceberg Lettuce

🥖

2

Flatbreads

🍟

60 g

Skin On Fries

🧂

10 g

Peri Peri Salt

Preparation Steps

  1. Step 1/9

    Preheat the air fryer to 190C.

  2. Step 2/9

    Season the chicken tenders with 1 1/2 tsp peri peri seasoning and 2 tbsp peri marinade.

    🍗chicken breast
    🌶️peri peri seasoning
    🥣peri marinade

  3. Step 3/9

    Season the crushed cornflakes with 1/2 tsp peri peri seasoning.

    🌽cornflakes
    🌶️peri peri seasoning

  4. Step 4/9

    Dip the chicken into whisked egg then the cornflakes.

    🍗chicken breast
    🥚egg
    🌽cornflakes
    🍴whisk

  5. Step 5/9

    Spray the air fryer with oil spray and cook the chicken at 190C for 12 mins, flipping halfway.

    🍗chicken breast
    🧴spray bottle

  6. Step 6/9

    Spread 2 tbsp peri marinade over the cooked chicken.

    🥣peri marinade

  7. Step 7/9

    Mix the light mayo with 1 tsp peri marinade and 1-2 tsp water to make it runnier.

    🥄light mayo
    🥣peri marinade

  8. Step 8/9

    Lightly toast the flatbread.

    🥖flatbreads

  9. Step 9/9

    Assemble the flatbread with iceberg lettuce, cooked fries, and chicken. Drizzle over the sauce.

    🥖flatbreads
    🥬iceberg lettuce
    🍟skin on fries
    🥄light mayo

Composition

Ingredients

Types

Meat, Spices, Condiments, Dairy, Grains, Vegetables

Ingredients

chicken breast, peri peri seasoning, peri marinade, egg, cornflakes, light mayo, iceberg lettuce, flatbreads, skin on fries, peri peri salt

Allergens

Egg, Gluten

Dietetics

Dietary regimen

High Protein

Calories

to inform

Macro nutrients

Sugar: 2g, Fiber: 4g

Nutritional Information

Minerals

Calcium: 100mg, Iron: 1.7mg

Vitamins

Vitamin D: 1mcg, Vitamin C: 3mg

Preparation

Time Information

Preparation

10 minutes

Cooking

12 minutes

Overall

22 minutes

Difficulty

Level

Medium (2/4)

Steps

9 steps

Equipments

Utensils

whisk, spray bottle

Appliances

air fryer

Type

Type

Type Of Dish

Main Course

Occasions

Lunch, Dinner

Origin

Source

Platform

instagram

Original Creator

@veryhungrygreek

Origin

Cuisine

Fusion

Geographic

United Kingdom, Europe

Various

Aspect

Texture

Crunchy

Flavors

Spicy

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (covered), fridge : 2 days (airtight container), freezer : 1 month (airtight container)