Roasted Artichokes with Olive Oil and Garlic by @jorgelavelar

40 min
Easy

4 servings

🌿

4

Artichokes

🫒

60 ml

Olive Oil

🧄

4

Garlic Cloves

Preparation Steps

  1. Step 1/6

    Preheat the oven to 400°F (200°C).

  2. Step 2/6

    Trim the artichokes by cutting off the top third and removing the tough outer leaves.

    🌿Artichokes
    🔪Knife

  3. Step 3/6

    Slice the garlic cloves thinly.

    🧄Garlic Cloves
    🔪Knife

  4. Step 4/6

    Place the artichokes on a baking sheet and drizzle with olive oil.

    🌿Artichokes
    🫒Olive Oil
    🧂Baking Sheet
    🖌️Brush

  5. Step 5/6

    Sprinkle the sliced garlic over the artichokes.

    🧄Garlic Cloves

  6. Step 6/6

    Roast in the oven for 30 minutes until the artichokes are tender and golden brown.

    🌿Artichokes

Composition

Ingredients

Types

Vegetables, Condiments

Ingredients

Artichokes, Olive Oil, Garlic Cloves

Allergens

to inform

Dietetics

Dietary regimen

Vegan, Vegetarian, Gluten-Free

Calories

150 kcal

Macro nutrients

Protein: 3g, Carbohydrates: 13g, Fat: 10g, Fiber: 7g

Nutritional Information

Minerals

Iron: 1.6mg, Potassium: 343mg, Calcium: 60mg

Vitamins

Vitamin C: 15mg, Vitamin K: 18mcg, Vitamin A: 2mcg

Preparation

Time Information

Preparation

10 minutes

Cooking

30 minutes

Overall

40 minutes

Difficulty

Level

Easy (1/4)

Steps

6 steps

Equipments

Utensils

Knife, Baking Sheet, Brush

Appliances

Oven

Type

Type

Type Of Dish

Side Dish

Occasions

Dinner

Origin

Source

Platform

instagram

Original Creator

@jorgelavelar

Origin

Cuisine

Italian

Geographic

to inform

Various

Aspect

Texture

Crunchy

Flavors

Savory

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (covered), fridge : 3 days (airtight container), freezer : 1 month (airtight container)