Reese's Style Cereals by @healthyalie

20 min

4 servings

🌾

240 g

Gluten-free oat flour

🍫

4 tbsp

Cocoa powder

🧂

2 pinches

Salt

🍁

160 ml

Maple syrup

🥜

200 g

Peanut butter

🌰

4 tbsp

Almond flour

  1. Preheat

    Preheat the oven to 175°C.

  2. Mix
    • gluten-free oat flour
    • cocoa powder
    • salt

    In two mixing bowls, mix all the ingredients for the chocolate cereals and peanut cereals respectively.

  3. Form

    Form small balls by rolling the mixture between your fingers, and bake for 10 minutes. Let completely cool before storing in a jar.

Reese's Style Cereals by @healthyalie

20 min

4 servings

🌾

240 g

Gluten-free oat flour

🍫

4 tbsp

Cocoa powder

🧂

2 pinches

Salt

🍁

160 ml

Maple syrup

🥜

200 g

Peanut butter

🌰

4 tbsp

Almond flour

Preparation Steps

  1. Step 1/3

    Preheat the oven to 175°C.

  2. Step 2/3

    In two mixing bowls, mix all the ingredients for the chocolate cereals and peanut cereals respectively.

    🌾gluten-free oat flour
    🍫cocoa powder
    🧂salt
    🍁maple syrup
    🥜peanut butter
    🌾gluten-free oat flour
    🌰almond flour
    🧂salt
    🍁maple syrup
    🥜peanut butter
    🥣mixing bowl

  3. Step 3/3

    Form small balls by rolling the mixture between your fingers, and bake for 10 minutes. Let completely cool before storing in a jar.

    🍳baking sheet

Composition

Ingredients

Types

Grains, Condiments, Spices, Nuts

Ingredients

gluten-free oat flour, cocoa powder, salt, maple syrup, peanut butter, almond flour

Allergens

Gluten, Peanuts, Nuts

Dietetics

Dietary regimen

Gluten-Free, Vegetarian

Calories

220 kcal

Macro nutrients

Protein: 8g, Carbohydrates: 28g, Sugar: 12g, Fat: 11g, Fiber: 4g

Nutritional Information

Minerals

Sodium: 150mg, Calcium: 30mg, Iron: 1.2mg

Vitamins

Vitamin E: 2.2mg, Vitamin B6: 0.1mg

Preparation

Time Information

Preparation

10 minutes

Cooking

10 minutes

Overall

20 minutes

Difficulty

Level

Easy (1/4)

Steps

3 steps

Equipments

Utensils

mixing bowl, baking sheet

Appliances

oven

Type

Type

Type Of Dish

Breakfast

Occasions

Breakfast

Origin

Source

Platform

instagram

Original Creator

@healthyalie

Origin

Cuisine

American

Geographic

to inform

Various

Aspect

Texture

Crunchy

Flavors

Sweet

Other

Price

Low

Recommended Preservation

room temperature

Preservation Infos

room temperature : 7 days (airtight container), fridge : 14 days (airtight container), freezer : 30 days (airtight container)