Smashed Portobello Burgers by @jorgelavelar

20 min
Easy

2 servings

🍄

2

Portobello Mushrooms

🫒

30 ml

Olive Oil

🌽

15 ml

Corn Starch

🧂

5 ml

Salt

🍄

5 ml

Mushroom Powder

🧀

2

Daiya Cheddar Slices

Preparation Steps

  1. Step 1/5

    Place the cleaned portobello mushrooms on a plate and add olive oil, corn starch, salt and mushroom powder. Rub everything into the mushrooms and set aside.

    🍄portobello mushrooms
    🫒olive oil
    🌽corn starch
    🧂salt
    🍄mushroom powder
    🍽️plate
  2. Step 2/5

    In a cast iron, over medium heat, add 2 tbsp of olive oil. Heat for 30 seconds and then add the mushrooms. Cook for 2 minutes, flip and add a splash of water and cover with a tight lid. Allow the mushrooms to steam for 5 minutes.

    🫒olive oil
    🍄portobello mushrooms
    🛡️lid
  3. Step 3/5

    Remove the lid and flip the mushrooms. With a smaller pan, apply pressure and push on the mushrooms, careful not to break the mushrooms. You want to keep them whole. Cook until golden brown on one side, flip and continue to apply pressure with the smaller pan until golden on the other side.

    🍄portobello mushrooms
    🍳smaller pan
  4. Step 4/5

    Once they are thin and crispy, add cheese and a splash of water. Cover with a lid to allow cheese to melt.

    🧀Daiya Cheddar slices
    🛡️lid
  5. Step 5/5

    Build your burgers and dig in!

Composition

Ingredients

Types

Vegetables, Condiments, Spices, Dairy Alternatives

Ingredients

portobello mushrooms, olive oil, corn starch, salt, mushroom powder, Daiya Cheddar slices

Allergens

Dairy

Dietetics

Dietary regimen

Vegan, Vegetarian

Calories

to inform

Macro nutrients

Sugar: 4g, Fiber: 3g

Nutritional Information

Minerals

Calcium: 50mg, Iron: 1.2mg

Vitamins

Vitamin C: 2mg

Preparation

Time Information

Preparation

10 minutes

Cooking

10 minutes

Overall

20 minutes

Difficulty

Level

Easy (1/4)

Steps

5 steps

Equipments

Utensils

plate, smaller pan, lid

Appliances

cast iron

Type

Type

Type Of Dish

Main Course

Occasions

Lunch, Dinner

Origin

Source

Platform

instagram

Original Creator

@jorgelavelar

Origin

Cuisine

American

Geographic

to inform

Various

Aspect

Texture

Crunchy

Flavors

Savory

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (covered), fridge : 3 days (airtight container), freezer : 1 month (airtight container)