Antillean Banana Jam by @healthyalie

1h10
Easy

3 servings

🍌

1 kg

Bananas

🍬

500 g

Cane Sugar

🍋

1

Lime Juice And Zest

🌿

5 ml

Vanilla

🌿

2

Cinnamon Sticks

🥃

1 cap

Rum

🧂

1 pinch

Salt

🌿

1

Grated Ginger

Preparation Steps

  1. Step 1/4

    Peel and roughly chop the bananas, then place them in a jam basin or a pot.

    🍌bananas
    🔪knife
    🪵cutting board

  2. Step 2/4

    Add the rest of the ingredients, mix well, and heat on low for about 1 hour, stirring occasionally.

    🍬cane sugar
    🍋lime juice and zest
    🌿vanilla
    🌿cinnamon sticks
    🥃rum
    🧂salt
    🌿grated ginger
    🥄spoon

  3. Step 3/4

    When the color becomes caramelized and the jam starts to thicken, remove the cinnamon sticks.

    🌿cinnamon sticks

  4. Step 4/4

    Using a jam funnel, distribute the hot jam into clean jars, leaving about 2 cm of space.

    🔄funnel

Composition

Ingredients

Types

Fruit, Sweetener, Spice, Alcohol

Ingredients

bananas, cane sugar, lime juice and zest, vanilla, cinnamon sticks, rum, salt, grated ginger

Allergens

to inform

Dietetics

Dietary regimen

Vegetarian, Vegan, Gluten-Free

Calories

200 kcal

Macro nutrients

Carbohydrates: 50g, Sugar: 40g, Fiber: 2g, Protein: 1g, Fat: 0.5g

Nutritional Information

Minerals

Potassium: 400mg, Calcium: 10mg, Magnesium: 20mg

Vitamins

Vitamin C: 10mg, Vitamin B6: 0.5mg

Preparation

Time Information

Preparation

10 minutes

Cooking

1 hour 0 minutes

Overall

1 hour 10 minutes

Difficulty

Level

Easy (1/4)

Steps

4 steps

Equipments

Utensils

knife, cutting board, spoon, funnel

Appliances

stove, pot

Type

Type

Type Of Dish

Dessert

Occasions

Breakfast, Snack

Origin

Source

Platform

instagram

Original Creator

@healthyalie

Origin

Cuisine

Caribbean

Geographic

Antilles, Caribbean

Various

Aspect

Texture

Smooth

Flavors

Sweet

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 1 month (unopened), fridge : 2 weeks (after opening), freezer :