Spicy Chipotle Tacos with Mushrooms and Tofu by @deliciouslyella

50 min
Medium

4 servings

🌿

5 ml

Cumin Seeds

🌿

5 ml

Coriander Seeds

🍄

230 g

Mushrooms

🍱

400 g

Firm Tofu

🧅

85 g

Shallots

🌶️

30 ml

Chipotle

🥬

100 g

White Cabbage

🍋

2

Limes

🌿

15 g

Coriander

🌶️

1

Jalapeños

🥄

30 ml

Tahini

🌮

8

Soft Corn Tortillas

🥑

2

Avocados

Preparation Steps

  1. Step 1/7

    Preheat the oven to 375°F (190°C).

  2. Step 2/7

    Slice the mushrooms and shallots. Cut the tofu into cubes.

    🍄Mushrooms
    🧅Shallots
    🍱Firm tofu
    🔪Knife
    🪵Cutting board

  3. Step 3/7

    In a mixing bowl, combine cumin seeds, coriander seeds, and chipotle. Add the tofu cubes and mix well.

    🌿Cumin seeds
    🌿Coriander seeds
    🌶️Chipotle
    🍱Firm tofu
    🥣Mixing bowl
    🥄Spatula

  4. Step 4/7

    Spread the tofu mixture on a baking sheet and roast in the oven for 20 minutes.

    🍱Firm tofu

  5. Step 5/7

    While the tofu is roasting, prepare the coriander slaw by mixing shredded white cabbage, chopped coriander, and tahini in a bowl.

    🥬White cabbage
    🌿Coriander
    🥄Tahini
    🥣Mixing bowl
    🥄Spatula

  6. Step 6/7

    Heat the soft corn tortillas on the stove for 1-2 minutes on each side.

    🌮Soft corn tortillas

  7. Step 7/7

    Assemble the tacos by placing the roasted tofu, mushrooms, and shallots on the tortillas. Top with coriander slaw, avocado slices, and a squeeze of lime juice.

    🍱Firm tofu
    🍄Mushrooms
    🧅Shallots
    🥬White cabbage
    🌿Coriander
    🥄Tahini
    🌮Soft corn tortillas
    🥑Avocados
    🍋Limes

Composition

Ingredients

Types

Spices, Vegetables, Protein, Fruits, Herbs, Condiments, Grains

Ingredients

Cumin seeds, Coriander seeds, Mushrooms, Firm tofu, Shallots, Chipotle, White cabbage, Limes, Coriander, Jalapeños, Tahini, Soft corn tortillas, Avocados

Allergens

Soy, Sesame

Dietetics

Dietary regimen

Vegan, Vegetarian, Gluten-Free

Calories

350 kcal

Macro nutrients

Protein: 15g, Carbohydrates: 40g, Fat: 15g

Nutritional Information

Minerals

Calcium: 150mg, Iron: 3mg

Vitamins

Vitamin C: 20mg, Vitamin A: 500IU

Preparation

Time Information

Preparation

20 minutes

Cooking

30 minutes

Overall

50 minutes

Difficulty

Level

Medium (2/4)

Steps

7 steps

Equipments

Utensils

Knife, Cutting board, Mixing bowl, Spatula

Appliances

Oven, Stove

Type

Type

Type Of Dish

Main Course

Occasions

Dinner

Origin

Source

Platform

instagram

Original Creator

@deliciouslyella

Origin

Cuisine

Mexican

Geographic

Mexico, North America

Various

Aspect

Texture

Creamy, Crunchy

Flavors

Spicy, Savory

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Covered), fridge : 3 days (Airtight container), freezer : 1 month (Airtight container)