Rachel's Favorite Summertime Pink Smoothie by @cleanfoodcrush

10 min
Easy

4 servings

🥥

410 ml

Full Fat Unsweetened Organic Coconut Milk

🍓

300 g

Fresh Or Frozen Strawberries

🍍

300 g

Fresh Or Frozen Pineapple Chunks

🍋

15 ml

Freshly Squeezed Lime Juice

💪

2 servings

Vanilla Protein Powder

💪

2 servings

Collagen Powder

Preparation Steps

  1. Step 1/3

    Add 1 can of full fat unsweetened organic coconut milk, 2 cups of fresh or frozen strawberries, and 2 cups of fresh or frozen pineapple chunks into the blender.

    🥥full fat unsweetened organic coconut milk
    🍓fresh or frozen strawberries
    🍍fresh or frozen pineapple chunks
    📏measuring cup

  2. Step 2/3

    Add 1 Tbsp of freshly squeezed lime juice, 2 servings of vanilla protein powder, and 2 servings of collagen powder into the blender.

    🍋freshly squeezed lime juice
    💪vanilla protein powder
    💪collagen powder
    🥄measuring spoon

  3. Step 3/3

    Blend all ingredients until smooth.

Composition

Ingredients

Types

Dairy, Fruit, Condiment, Supplement

Ingredients

full fat unsweetened organic coconut milk, fresh or frozen strawberries, fresh or frozen pineapple chunks, freshly squeezed lime juice, vanilla protein powder, collagen powder

Allergens

Coconut

Dietetics

Dietary regimen

Vegetarian, Gluten-Free

Calories

200 kcal

Macro nutrients

Protein: 15g, Carbohydrates: 20g, Sugar: 15g, Fat: 10g, Fiber: 5g

Nutritional Information

Minerals

Calcium: 50mg, Iron: 1mg

Vitamins

Vitamin C: 60mg, Vitamin A: 500IU, Vitamin D: 2µg

Preparation

Time Information

Preparation

10 minutes

Overall

10 minutes

Difficulty

Level

Easy (1/4)

Steps

3 steps

Equipments

Utensils

blender, measuring cup, measuring spoon

Appliances

blender

Type

Type

Type Of Dish

Snack, Drink

Occasions

Breakfast, Summer

Origin

Source

Platform

instagram

Original Creator

@cleanfoodcrush

Origin

Cuisine

American

Geographic

United States, North America

Various

Aspect

Texture

Smooth

Flavors

Sweet, Tropical

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 1 hour (Keep in a sealed container), fridge : 24 hours (Keep in a sealed container), freezer : 1 month (Store in a freezer-safe container)