Breakfast Burrito by @maxlamanna

20 min
Easy

2 servings

🌾

240 g

Wholewheat Flour

🧂

5 g

Salt

💧

240 ml

Water

🍞

400 g

Extra Firm Tofu

🌿

5 g

Turmeric Powder

🧂

2.5 g

Black Salt

🌶️

2.5 g

Black Pepper

🧀

14 g

Nutritional Yeast

🥛

30 ml

Cashew Milk

Preparation Steps

  1. Step 1/4

    Mix wholewheat flour, salt, and water together, shape to form a ball of dough, rest for a few minutes.

    🌾wholewheat flour
    🧂salt
    💧water
    🥣bowl

  2. Step 2/4

    With the rolling pin, roll the dough and cook over heat for 1-2 minutes on each side.

    🪵rolling pin

  3. Step 3/4

    In a bowl, mix extra firm tofu, turmeric powder, black salt, black pepper, nutritional yeast, salt, and a splash of cashew milk. Cook in a hot skillet for 3-4 minutes.

    🍞extra firm tofu
    🌿turmeric powder
    🧂black salt
    🌶️black pepper
    🧀nutritional yeast
    🧂salt
    🥛cashew milk
    🥣bowl
    🍴spatula

  4. Step 4/4

    Assemble the breakfast burrito with your favorite toppings.

Composition

Ingredients

Types

Grains, Condiments, Liquids, Proteins, Spices

Ingredients

wholewheat flour, salt, water, extra firm tofu, turmeric powder, black salt, black pepper, nutritional yeast, cashew milk

Allergens

Gluten, Soy, Nuts

Dietetics

Dietary regimen

Vegan, Vegetarian

Calories

350 kcal

Macro nutrients

Protein: 20g, Carbohydrates: 50g, Fat: 10g, Fiber: 7g, Sugar: 2g

Nutritional Information

Minerals

Sodium: 600mg, Calcium: 200mg, Iron: 3mg

Vitamins

Vitamin B12: 2.4mcg, Vitamin D: 2mcg, Vitamin A: 60mcg, Vitamin C: 2mg

Preparation

Time Information

Preparation

10 minutes

Cooking

10 minutes

Overall

20 minutes

Difficulty

Level

Easy (1/4)

Steps

4 steps

Equipments

Utensils

rolling pin, bowl, spatula

Appliances

skillet

Type

Type

Type Of Dish

Breakfast

Occasions

Breakfast

Origin

Source

Platform

instagram

Original Creator

@maxlamanna

Origin

Cuisine

Mexican

Geographic

USA, North America

Various

Aspect

Texture

Crunchy, Soft

Flavors

Savory

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (covered), fridge : 2 days (airtight container), freezer : 1 month (airtight container)