Cod and Scallops with Umami Scallops Roe Butter Sauce by @professionalchefs

50 min
Hard

2 servings

๐ŸŸ

2

Cod Filets

๐Ÿฆช

6

Scallops

๐Ÿ…

2

Tomato

๐Ÿงˆ

240 ml

Umami Scallops Roe Butter Sauce

๐Ÿฃ

30 g

Caviar

๐Ÿฅฌ

1

Celery Roots

Preparation Steps

  1. Step 1/5

    1. Preheat the stove and place the pan on it. Add a bit of butter to the pan.

    ๐ŸงˆUmami scallops roe butter sauce
    ๐Ÿฅ„Spoon
  2. Step 2/5

    2. Season the cod filets with salt and pepper. Place them in the pan and cook for 3-4 minutes on each side.

    ๐ŸŸCod filets
    ๐Ÿฅ„Spoon
  3. Step 3/5

    3. In another pan, sear the scallops for 2-3 minutes on each side until golden brown.

    ๐ŸฆชScallops
    ๐Ÿฅ„Spoon
  4. Step 4/5

    4. Dice the tomatoes and celery roots. Add them to the pan with the cod and cook for another 5 minutes.

    ๐Ÿ…Tomato
    ๐ŸฅฌCelery roots
    ๐Ÿ”ชKnife
    ๐ŸชตCutting board
  5. Step 5/5

    5. Plate the cod and scallops. Drizzle the umami scallops roe butter sauce over them and garnish with caviar.

    ๐ŸงˆUmami scallops roe butter sauce
    ๐ŸฃCaviar
    ๐Ÿฅ„Spoon

Composition

Ingredients

Types

Fish, Seafood, Vegetables, Sauce

Ingredients

Cod filets, Scallops, Tomato, Umami scallops roe butter sauce, Caviar, Celery roots

Allergens

Fish, Shellfish, Dairy

Dietetics

Dietary regimen

Pescatarian

Calories

350 kcal

Macro nutrients

Protein: 30g, Carbohydrates: 12g, Sugar: 3g, Fat: 20g, Fiber: 2g

Nutritional Information

Minerals

Calcium: 60mg, Iron: 1mg, Sodium: 500mg

Vitamins

Vitamin D: 2.5ยตg, Vitamin A: 500IU, Vitamin C: 15mg

Preparation

Time Information

Preparation

30 minutes

Cooking

20 minutes

Overall

50 minutes

Difficulty

Level

Hard (3/4)

Steps

5 steps

Equipments

Utensils

Knife, Cutting board, Spoon

Appliances

Stove, Pan

Type

Type

Type Of Dish

Main Course

Occasions

Dinner

Origin

Source

Platform

instagram

Original Creator

@professionalchefs

Origin

Cuisine

Italian

Geographic

Italy, Sardinia

Various

Aspect

Texture

Tender

Flavors

Umami

Other

Price

High

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Covered), fridge : 2 days (Airtight container), freezer : 1 month (Airtight container)