Crispy Chicken Nuggets by @luchokooc

1h25
Medium

4 servings

🌶️

5 ml

Paprika

🧄

7.5 ml

Garlic Powder

🌶️

2.5 ml

Pepper

🧂

5 ml

Salt

🌭

15 ml

Mustard

🍅

15 ml

Tomato Sauce

🍗

450 g

Chicken Breast

🌾

60 g

Flour

🥤

120 ml

Soda Water

🌽

100 g

Crushed Corn Cereal

🫒

30 ml

Olive Oil

🍯

60 ml

Honey

🌭

30 ml

Mustard

🍊

60 ml

Orange Juice

🥛

45 ml

Cream

Preparation Steps

  1. Step 1/8

    Marinate the chicken with paprika, garlic powder, pepper, salt, mustard, and tomato sauce.

    🌶️Paprika
    🧄Garlic powder
    🌶️Pepper
    🧂Salt
    🌭Mustard
    🍅Tomato sauce
    🍗Chicken breast
    🥣Mixing bowl

  2. Step 2/8

    Cut the chicken breast into cubes.

    🍗Chicken breast

  3. Step 3/8

    Mix the marinated chicken with flour and soda water.

    🍗Chicken breast
    🌾Flour
    🥤Soda water
    🥣Mixing bowl

  4. Step 4/8

    Refrigerate the mixture for at least 1 hour.

  5. Step 5/8

    Coat the chicken with crushed corn cereal and place on a tray. Drizzle olive oil over each nugget.

    🌽Crushed corn cereal
    🫒Olive oil
    🍽️Tray

  6. Step 6/8

    Preheat the air fryer or oven to 180°C for 10 minutes.

  7. Step 7/8

    Cook the nuggets in the air fryer or oven for 15 minutes, turning halfway through.

  8. Step 8/8

    Mix honey, mustard, orange juice, and cream for the dipping sauce.

    🍯Honey
    🌭Mustard
    🍊Orange juice
    🥛Cream
    🥣Mixing bowl

Composition

Ingredients

Types

Spices, Condiments, Meat, Grains, Beverages, Oils, Fruits, Dairy

Ingredients

Paprika, Garlic powder, Pepper, Salt, Mustard, Tomato sauce, Chicken breast, Flour, Soda water, Crushed corn cereal, Olive oil, Honey, Orange juice, Cream

Allergens

Gluten, Dairy

Dietetics

Dietary regimen

Gluten-Free

Calories

350 kcal

Macro nutrients

Protein: 25g, Carbohydrates: 30g, Sugar: 8g, Fat: 15g, Fiber: 2g

Nutritional Information

Minerals

Sodium: 800mg, Calcium: 100mg, Iron: 1.5mg

Vitamins

Vitamin C: 10mg, Vitamin A: 300IU

Preparation

Time Information

Preparation

1 hour 10 minutes

Cooking

15 minutes

Overall

1 hour 25 minutes

Difficulty

Level

Medium (2/4)

Steps

8 steps

Equipments

Utensils

Mixing bowl, Tray, Refrigerator

Appliances

Air fryer, Oven

Type

Type

Type Of Dish

Main Course

Occasions

Lunch

Origin

Source

Platform

instagram

Original Creator

@luchokooc

Origin

Cuisine

American

Geographic

United States, North America

Various

Aspect

Texture

Crunchy

Flavors

Savory

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Covered), fridge : 3 days (Airtight container), freezer : 1 month (Airtight container)