Butter-Free Béchamel by @sandrine_healthy
4 servings
🥛
500 ml
Milk
🧂
1 g
Coarse salt
🌽
30 g
Cornstarch
⚫
1 g
Pepper
🫙
1 g
Nutmeg
🧄
1 g
Garlic powder
Heat
Milk
Coarse Salt
Heat 500 ml of milk with a pinch of coarse salt in a saucepan over medium heat.
Incorporate
Cornstarch
Incorporate 2 tablespoons of cornstarch and stir until thickened.
Season- Pepper
Season with pepper, nutmeg, garlic powder, and adjust salt if needed.
Butter-Free Béchamel by @sandrine_healthy
4 servings
🥛
500 ml
Milk
🧂
1 g
Coarse salt
🌽
30 g
Cornstarch
⚫
1 g
Pepper
🫙
1 g
Nutmeg
🧄
1 g
Garlic powder
Preparation Steps
Step 1/3
Heat 500 ml of milk with a pinch of coarse salt in a saucepan over medium heat.
Step 2/3
Incorporate 2 tablespoons of cornstarch and stir until thickened.
Step 3/3
Season with pepper, nutmeg, garlic powder, and adjust salt if needed.
Composition
Ingredients
Types
Ingredients
Allergens
Dietetics
Dietary regimen
Calories
50 kcal
Macro nutrients
Nutritional Information
Minerals
Vitamins
Preparation
Time Information
Preparation
5 minutes
Cooking
10 minutes
Overall
15 minutes
Difficulty
Level
Easy (1/4)
Steps
3 steps
Equipments
Utensils
Appliances
Type
Type
Type Of Dish
Occasions
Origin
Source
Platform
Original Creator
@sandrine_healthy
Origin
Cuisine
Geographic
France, Île-de-France
Various
Aspect
Texture
Flavors
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos