Fruit Cake with Crumble - High in Protein by @lojdovale

40 min
Medium

4 servings

🌾

150 g

Spelt Flour

💪

50 g

Vanilla Protein Powder

🍬

30 g

Granulated Sweetener

🧂

5 g

Baking Powder

💧

80 ml

Water

🌻

4 tsp

Rapeseed Oil

🥚

1

Egg

🍶

100 g

White Yogurt

🥛

1 to taste

Milk

🧈

20 g

Melted Butter Or Coconut Oil

🌾

20 g

Flour

🍬

20 g

Granulated Sweetener

🫐

200 g

Frozen Blueberries

Preparation Steps

  1. Step 1/8

    Preheat the oven to 180°C (356°F).

  2. Step 2/8

    In a mixing bowl, combine 150 g of spelt flour, 50 g of vanilla protein powder, 30 g of granulated sweetener, and 5 g of baking powder.

    🌾spelt flour
    💪vanilla protein powder
    🍬granulated sweetener
    🧂baking powder
    🥣mixing bowl
    🍴whisk

  3. Step 3/8

    Add 80 ml of water, 4 tsp of rapeseed oil, 1 egg, and 100 g of white yogurt to the dry ingredients and mix well.

    💧water
    🌻rapeseed oil
    🥚egg
    🍶white yogurt
    🍴whisk

  4. Step 4/8

    If the mixture is too thick, add milk to thin it out.

    🥛milk

  5. Step 5/8

    Pour the batter into a baking form.

    🧁baking form

  6. Step 6/8

    In a separate bowl, mix 20 g of melted butter or coconut oil, 20 g of flour, and 20 g of granulated sweetener to make the crumble.

    🧈melted butter or coconut oil
    🌾flour
    🍬granulated sweetener
    🥣mixing bowl
    🍴whisk

  7. Step 7/8

    Sprinkle the crumble over the batter and top with 200 g of frozen blueberries.

    🫐frozen blueberries

  8. Step 8/8

    Bake in the preheated oven for 30 minutes.

Composition

Ingredients

Types

Grains, Supplement, Sweeteners, Leavening Agents, Liquids, Oils, Dairy, Fruits

Ingredients

spelt flour, vanilla protein powder, granulated sweetener, baking powder, water, rapeseed oil, egg, white yogurt, milk, melted butter or coconut oil, flour, frozen blueberries

Allergens

Gluten, Eggs, Dairy

Dietetics

Dietary regimen

High Protein

Calories

300 kcal

Macro nutrients

Protein: 15g, Carbohydrates: 40g, Sugar: 20g, Fat: 10g, Fiber: 5g

Nutritional Information

Minerals

Calcium: 100mg, Iron: 2mg

Vitamins

Vitamin A: 500IU, Vitamin C: 10mg

Preparation

Time Information

Preparation

10 minutes

Cooking

30 minutes

Overall

40 minutes

Difficulty

Level

Medium (2/4)

Steps

8 steps

Equipments

Utensils

mixing bowl, whisk, baking form

Appliances

oven

Type

Type

Type Of Dish

Dessert

Occasions

Snack

Origin

Source

Platform

instagram

Original Creator

@lojdovale

Origin

Cuisine

European

Geographic

Czech Republic, Central Europe

Various

Aspect

Texture

Crunchy, Soft

Flavors

Sweet

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 1 day (covered), fridge : 3 days (airtight container), freezer : 1 month (airtight container)