Dal Palak by @jorgelavelar
4 servings
🌾
120 ml
Toor dal (split yellow peas)
🌾
120 ml
Masoor dal (red lentils)
🌾
120 ml
Moong dal
🫙
2.5 ml
Turmeric powder
🧂
2.5 ml
Salt
🥬
60 g
Spinach leaves
🫙
5 ml
Cumin seeds
🌶️
4
Dried red chillies
🧄
15 ml
Garlic
🫚
15 ml
Ginger
🧅
2
Onions
🌶️
2
Green chillies
🍅
2
Tomatoes
🌶️
5 ml
Red chilli powder
🫙
5 ml
Coriander powder
🍛
5 ml
Garam masala
🧈
5 ml
Desi ghee
🌿
15 ml
Cilantro
Wash
toor dal (split yellow peas)
Wash and soak toor dal, masoor dal, and moong dal for 30 minutes.
Transfer
- toor dal (split yellow peas)
turmeric powder
Transfer the soaked dal to a pressure cooker. Add water, turmeric powder, and salt. Mix them and cook for 2 whistles on a medium flame. Keep aside.
- Wash
spinach leaves
Wash and chop spinach leaves. Keep aside.
Heat
- cumin seeds
dried red chillies
Heat oil in a pot. Add cumin seeds and dried red chillies. Let them sizzle.
Add
garlic
ginger
Add chopped garlic and ginger. Sauté until the raw smell goes away.
- Add
onions
green chillies
Add chopped onions and green chillies. Sauté until the onions become soft and light golden.
- Add
tomatoes- salt
Add chopped tomatoes, salt, and turmeric powder. Sauté until the tomatoes turn soft and mushy.
- Add
- red chilli powder
- coriander powder
Add red chilli powder, coriander powder, and garam masala. Mix well and sauté for two minutes.
- Add
- spinach leaves
- toor dal (split yellow peas)
- turmeric powder
Add chopped spinach leaves and mix everything well. Sauté for 4-5 minutes.
- Add
- toor dal (split yellow peas)
- turmeric powder
- spinach leaves
Add cooked dal and mix everything. Pour water as needed and mix. Simmer for 5 minutes.
- Add
desi ghee- cilantro
Add desi ghee and some chopped cilantro. Mix well.
Dal Palak by @jorgelavelar
4 servings
🌾
120 ml
Toor dal (split yellow peas)
🌾
120 ml
Masoor dal (red lentils)
🌾
120 ml
Moong dal
🫙
2.5 ml
Turmeric powder
🧂
2.5 ml
Salt
🥬
60 g
Spinach leaves
🫙
5 ml
Cumin seeds
🌶️
4
Dried red chillies
🧄
15 ml
Garlic
🫚
15 ml
Ginger
🧅
2
Onions
🌶️
2
Green chillies
🍅
2
Tomatoes
🌶️
5 ml
Red chilli powder
🫙
5 ml
Coriander powder
🍛
5 ml
Garam masala
🧈
5 ml
Desi ghee
🌿
15 ml
Cilantro
Preparation Steps
Step 1/11
Wash and soak toor dal, masoor dal, and moong dal for 30 minutes.
Step 2/11
Transfer the soaked dal to a pressure cooker. Add water, turmeric powder, and salt. Mix them and cook for 2 whistles on a medium flame. Keep aside.
Step 3/11
Wash and chop spinach leaves. Keep aside.
Step 4/11
Heat oil in a pot. Add cumin seeds and dried red chillies. Let them sizzle.
Step 5/11
Add chopped garlic and ginger. Sauté until the raw smell goes away.
Step 6/11
Add chopped onions and green chillies. Sauté until the onions become soft and light golden.
Step 7/11
Add chopped tomatoes, salt, and turmeric powder. Sauté until the tomatoes turn soft and mushy.
Step 8/11
Add red chilli powder, coriander powder, and garam masala. Mix well and sauté for two minutes.
Step 9/11
Add chopped spinach leaves and mix everything well. Sauté for 4-5 minutes.
Step 10/11
Add cooked dal and mix everything. Pour water as needed and mix. Simmer for 5 minutes.
Step 11/11
Add desi ghee and some chopped cilantro. Mix well.
Composition
Ingredients
Types
Ingredients
Allergens
Dietetics
Dietary regimen
Calories
250 kcal
Macro nutrients
Nutritional Information
Minerals
Vitamins
Preparation
Time Information
Preparation
30 minutes
Cooking
45 minutes
Overall
1 hour 15 minutes
Difficulty
Level
Medium (2/4)
Steps
11 steps
Equipments
Utensils
Appliances
Type
Type
Type Of Dish
Occasions
Origin
Source
Platform
Original Creator
@jorgelavelar
Origin
Cuisine
Geographic
India, South Asia
Various
Aspect
Texture
Flavors
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos