Homemade Flavored Oat Tortillas by @luchokooc

20 min
Easy

5 servings

💧

240 ml

Boiling Water

🌾

120 g

Gluten-free Oat Flour

🧂

5 g

Salt

🫒

15 ml

Olive Oil

🌶️

5 g

Paprika

🌿

5 g

Oregano

🥣

10 g

Rolled Oats

Preparation Steps

  1. Step 1/5

    Mix boiling water and oat flour in a mixing bowl over low heat until uniform texture.

    💧Boiling water
    🌾Gluten-free oat flour
    🥣Mixing bowl
    🥄Wooden spoon

  2. Step 2/5

    Add salt and olive oil, mix again.

    🧂Salt
    🫒Olive oil
    🥄Wooden spoon

  3. Step 3/5

    Divide the dough into 5 portions, add desired flavors (paprika, oregano, rolled oats) to each portion.

    🌶️Paprika
    🌿Oregano
    🥣Rolled oats
    🥄Wooden spoon

  4. Step 4/5

    Form dough into balls, place between two sheets of parchment paper, and flatten with cutting boards.

    📃Parchment paper
    🔪Cutting board

  5. Step 5/5

    Cook on both sides in a pan until ready.

Composition

Ingredients

Types

Liquid, Grain, Condiment, Oil, Spice, Herb

Ingredients

Boiling water, Gluten-free oat flour, Salt, Olive oil, Paprika, Oregano, Rolled oats

Allergens

Gluten

Dietetics

Dietary regimen

Gluten-Free, Vegetarian

Calories

150 kcal

Macro nutrients

Protein: 3g, Carbohydrates: 20g, Fat: 5g, Fiber: 2g, Sugar: 1g

Nutritional Information

Minerals

Sodium: 200mg, Calcium: 15mg

Vitamins

Vitamin E: 1mg, Vitamin B6: 0.1mg

Preparation

Time Information

Preparation

10 minutes

Cooking

10 minutes

Overall

20 minutes

Difficulty

Level

Easy (1/4)

Steps

5 steps

Equipments

Utensils

Mixing bowl, Wooden spoon, Parchment paper, Cutting board

Appliances

Stove, Pan

Type

Type

Type Of Dish

Main Course

Occasions

Breakfast

Origin

Source

Platform

instagram

Original Creator

@luchokooc

Origin

Cuisine

Latin American

Geographic

Colombia, Latin America

Various

Aspect

Texture

Soft

Flavors

Savory

Other

Price

Low

Recommended Preservation

room temperature

Preservation Infos

room temperature : 2 days, fridge : 5 days, freezer : 1 month