Homemade Flavored Oat Tortillas by @luchokooc

20 min

5 servings

💧

240 ml

Boiling water

🌾

120 g

Gluten-free oat flour

🧂

5 g

Salt

🫒

15 ml

Olive oil

🌶️

5 g

Paprika

🌿

5 g

Oregano

🌾

10 g

Rolled oats

  1. Mix
    • Boiling water
    • Gluten-free oat flour

    Mix boiling water and oat flour in a mixing bowl over low heat until uniform texture.

  2. Add
    • Salt
    • Olive oil

    Add salt and olive oil, mix again.

  3. Divide
    • Paprika
    • Rolled oats

    Divide the dough into 5 portions, add desired flavors (paprika, oregano, rolled oats) to each portion.

  4. Form

    Form dough into balls, place between two sheets of parchment paper, and flatten with cutting boards.

  5. Cook

    Cook on both sides in a pan until ready.

Homemade Flavored Oat Tortillas by @luchokooc

20 min

5 servings

💧

240 ml

Boiling water

🌾

120 g

Gluten-free oat flour

🧂

5 g

Salt

🫒

15 ml

Olive oil

🌶️

5 g

Paprika

🌿

5 g

Oregano

🌾

10 g

Rolled oats

Preparation Steps

  1. Step 1/5

    Mix boiling water and oat flour in a mixing bowl over low heat until uniform texture.

    💧Boiling water
    🌾Gluten-free oat flour
    🥣Mixing bowl
    🥄Wooden spoon

  2. Step 2/5

    Add salt and olive oil, mix again.

    🧂Salt
    🫒Olive oil
    🥄Wooden spoon

  3. Step 3/5

    Divide the dough into 5 portions, add desired flavors (paprika, oregano, rolled oats) to each portion.

    🌶️Paprika
    🌿Oregano
    🌾Rolled oats
    🥄Wooden spoon

  4. Step 4/5

    Form dough into balls, place between two sheets of parchment paper, and flatten with cutting boards.

    📜Parchment paper
    🪵Cutting board

  5. Step 5/5

    Cook on both sides in a pan until ready.

Composition

Ingredients

Types

Liquid, Grain, Condiment, Oil, Spice, Herb

Ingredients

Boiling water, Gluten-free oat flour, Salt, Olive oil, Paprika, Oregano, Rolled oats

Allergens

Gluten

Dietetics

Dietary regimen

Gluten-Free, Vegetarian

Calories

150 kcal

Macro nutrients

Protein: 3g, Carbohydrates: 20g, Fat: 5g, Fiber: 2g, Sugar: 1g

Nutritional Information

Minerals

Sodium: 200mg, Calcium: 15mg

Vitamins

Vitamin E: 1mg, Vitamin B6: 0.1mg

Preparation

Time Information

Preparation

10 minutes

Cooking

10 minutes

Overall

20 minutes

Difficulty

Level

Easy (1/4)

Steps

5 steps

Equipments

Utensils

Mixing bowl, Wooden spoon, Parchment paper, Cutting board

Appliances

Stove, Pan

Type

Type

Type Of Dish

Main Course

Occasions

Breakfast

Origin

Source

Platform

instagram

Original Creator

@luchokooc

Origin

Cuisine

Latin American

Geographic

Colombia, Latin America

Various

Aspect

Texture

Soft

Flavors

Savory

Other

Price

Low

Recommended Preservation

room temperature

Preservation Infos

room temperature : 2 days, fridge : 5 days, freezer : 1 month