Zesty Green Galette with Asparagus & Lemon by @deliciouslyella

1h
Medium

4 servings

๐ŸŒพ

180 g

Plain Flour

๐ŸŒพ

100 g

Wholemeal Spelt Flour

๐Ÿง‚

5 ml

Fine Sea Salt

๐Ÿซ’

75 ml

Olive Oil

๐Ÿ’ง

130 ml

Cold Water

๐Ÿฅ›

1 dash

Plant-based Milk

๐ŸŒฟ

45 ml

Pesto

๐Ÿฅฌ

1 handful

Spinach

๐Ÿ„

2

Portobello Mushrooms

๐Ÿฅฆ

1 bunch

Asparagus

๐Ÿง„

1 clove

Garlic

๐ŸŒฐ

1 handful

Pine Nuts

๐Ÿ‹

1

Lemon Zest

๐Ÿซ’

1 drizzle

Extra Virgin Olive Oil

Preparation Steps

  1. Step 1/8

    Preheat the oven to 180ยฐC (350ยฐF).

  2. Step 2/8

    In a bowl, mix the plain flour, wholemeal spelt flour, and fine sea salt.

    ๐ŸŒพplain flour
    ๐ŸŒพwholemeal spelt flour
    ๐Ÿง‚fine sea salt
    ๐Ÿฅ„spoon
  3. Step 3/8

    Add the olive oil and cold water to the flour mixture and mix until a dough forms.

    ๐Ÿซ’olive oil
    ๐Ÿ’งcold water
    ๐Ÿฅ„spoon
  4. Step 4/8

    Roll out the dough on a floured surface using a rolling pin.

    ๐Ÿชตrolling pin
  5. Step 5/8

    Spread the pesto over the dough, leaving a border around the edges.

    ๐ŸŒฟpesto
    ๐Ÿฅ„spoon
  6. Step 6/8

    Top with spinach, sliced Portobello mushrooms, asparagus, garlic, pine nuts, and lemon zest.

    ๐Ÿฅฌspinach
    ๐Ÿ„Portobello mushrooms
    ๐Ÿฅฆasparagus
    ๐Ÿง„garlic
    ๐ŸŒฐpine nuts
    ๐Ÿ‹lemon zest
    ๐Ÿ”ชknife
  7. Step 7/8

    Fold the edges of the dough over the filling and brush with plant-based milk.

    ๐Ÿฅ›plant-based milk
    ๐Ÿฅ„spoon
  8. Step 8/8

    Drizzle with extra virgin olive oil and bake for 40 minutes or until golden brown.

    ๐Ÿซ’extra virgin olive oil

Composition

Ingredients

Types

Grains, Spices, Oils, Liquids, Dairy Alternatives, Condiments, Vegetables, Nuts, Fruits

Ingredients

plain flour, wholemeal spelt flour, fine sea salt, olive oil, cold water, plant-based milk, pesto, spinach, Portobello mushrooms, asparagus, garlic, pine nuts, lemon zest, extra virgin olive oil

Allergens

Gluten, Nuts

Dietetics

Dietary regimen

Vegan, Vegetarian

Calories

to inform

Macro nutrients

Sugar: 1g, Fiber: 5g

Nutritional Information

Minerals

Magnesium: 25mg, Phosphorus: 70mg, Potassium: 400mg, Sodium: 150mg

Vitamins

Vitamin B6: 0.2mg, Vitamin E: 0.8mg, Vitamin K: 25ยตg

Preparation

Time Information

Preparation

20 minutes

Cooking

40 minutes

Overall

1 hour 0 minutes

Difficulty

Level

Medium (2/4)

Steps

8 steps

Equipments

Utensils

rolling pin, baking tray, knife, spoon

Appliances

oven

Type

Type

Type Of Dish

Main Course

Occasions

Lunch

Origin

Source

Platform

instagram

Original Creator

@deliciouslyella

Origin

Cuisine

European

Geographic

France, Western Europe

Various

Aspect

Texture

Crunchy

Flavors

Savory

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (covered), fridge : 3 days (airtight container), freezer : 1 month (airtight container)