Mini French Toast by @lojdovale

15 min
Easy

1 serving

🍞

2 slices

Toast Bread

🥛

30 ml

Protein Spread

🥚

1

Egg

🥛

30 ml

Milk

🌿

5 g

Ground Cinnamon

🍬

5 g

Sweetener

Preparation Steps

  1. Step 1/4

    Whisk the egg, milk, ground cinnamon, and sweetener in a bowl.

    🥚egg
    🥛milk
    🌿ground cinnamon
    🍬sweetener
    🍴whisk
    🥣bowl

  2. Step 2/4

    Dip the toast bread slices into the mixture until fully coated.

    🍞toast bread
    🥣bowl

  3. Step 3/4

    Heat a pan on the stove and cook the coated bread slices until golden brown on both sides.

    🍞toast bread
    🍳pan

  4. Step 4/4

    Spread the protein spread on the cooked toast and serve.

    🥛protein spread

Composition

Ingredients

Types

Grains, Dairy, Protein, Spices, Sweeteners

Ingredients

toast bread, protein spread, egg, milk, ground cinnamon, sweetener

Allergens

Gluten, Dairy, Egg

Dietetics

Dietary regimen

Low Calorie

Calories

200 kcal

Macro nutrients

Protein: 12g, Carbohydrates: 22g, Sugar: 5g, Fat: 8g, Fiber: 2g

Nutritional Information

Minerals

Calcium: 150mg, Iron: 1.2mg

Vitamins

Vitamin A: 700IU, Vitamin D: 2µg, Vitamin B12: 1µg

Preparation

Time Information

Preparation

10 minutes

Cooking

5 minutes

Overall

15 minutes

Difficulty

Level

Easy (1/4)

Steps

4 steps

Equipments

Utensils

whisk, bowl, pan

Appliances

stove

Type

Type

Type Of Dish

Breakfast, Snack

Occasions

Breakfast, Snack

Origin

Source

Platform

instagram

Original Creator

@lojdovale

Origin

Cuisine

French

Geographic

France, Europe

Various

Aspect

Texture

Soft

Flavors

Sweet

Other

Price

Low

Recommended Preservation

room temperature

Preservation Infos

room temperature : 1 day (Keep in an airtight container)