Homemade Pistachio Ice Cream by @fitgreenmind

15 min

7 servings

🥥

400 ml

Full fat coconut milk

🌴

60 g

Pitted dates

🍁

45 ml

Maple syrup

🥜

75 g

Pistachios

🧂

1 pinch

Salt

  1. Blend
    • full fat coconut milk
    • pitted dates
    • maple syrup

    Blend the full fat coconut milk, pitted dates or maple syrup, pistachios, and a pinch of salt until smooth.

  2. Fill

    Fill the mixture into a container and freeze until set.

  3. Cut

    Cut out big chunks with a warm knife and shred them using a grater.

  4. Top
    • pistachios

    Top with more pistachios and enjoy.

Homemade Pistachio Ice Cream by @fitgreenmind

15 min

7 servings

🥥

400 ml

Full fat coconut milk

🌴

60 g

Pitted dates

🍁

45 ml

Maple syrup

🥜

75 g

Pistachios

🧂

1 pinch

Salt

Preparation Steps

  1. Step 1/4

    Blend the full fat coconut milk, pitted dates or maple syrup, pistachios, and a pinch of salt until smooth.

    🥥full fat coconut milk
    🌴pitted dates
    🍁maple syrup
    🥜pistachios
    🧂salt

  2. Step 2/4

    Fill the mixture into a container and freeze until set.

    🫙container

  3. Step 3/4

    Cut out big chunks with a warm knife and shred them using a grater.

    🔪knife
    🧀grater

  4. Step 4/4

    Top with more pistachios and enjoy.

    🥜pistachios

Composition

Ingredients

Types

Dairy Alternative, Sweetener, Nut, Seasoning

Ingredients

full fat coconut milk, pitted dates, maple syrup, pistachios, salt

Allergens

Coconut, Nuts

Dietetics

Dietary regimen

Vegan, Vegetarian, Gluten-Free

Calories

200 kcal

Macro nutrients

Protein: 3g, Fat: 15g, Carbohydrates: 20g, Sugar: 10g, Fiber: 3g

Nutritional Information

Minerals

Calcium: 20mg, Iron: 1mg

Vitamins

Vitamin C: 2mg, Vitamin A: 10IU

Preparation

Time Information

Preparation

15 minutes

Overall

15 minutes

Difficulty

Level

Easy (1/4)

Steps

4 steps

Equipments

Utensils

knife, grater, container

Appliances

blender

Type

Type

Type Of Dish

Dessert

Occasions

Summer

Origin

Source

Platform

instagram

Original Creator

@fitgreenmind

Origin

Cuisine

Fusion

Geographic

to inform

Various

Aspect

Texture

Creamy

Flavors

Sweet

Other

Price

Low

Recommended Preservation

freezer

Preservation Infos

room temperature : 0 min, fridge : 0 min, freezer : 120 min (airtight container)